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| Subject: surya namaskara |
| i want to improve my fitness and flexibility ive had some problems with my upper back but told by the specialist ive a moderate disc buldge but i dont need to avoid anything he says my back is stong and healthy would the sura namaskara be ok to pratice thanks for your time |
| Posted by: m lowe on 12 Aug. 2008 |
| Back to Article |
