| Subject: Tratak |
| I would like some changes in the method of Tratak. Rather than concentrating on the third eye with your mind( the drasta), put it aside & bring the inner eye (the sakchhi) on the fore and look gently with your sakchhi on the third eye without blinking your eyelids. This gives an accelerated result. |
| Posted by: swami ram bharti on 8 Feb. 2012 |
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