|Hyperacidity(amlapitta) usually strikes in winters or after overdose of antibiotics ,probiotics.Foods to avoid:|
1.totally avoid peanuts, cauliflower,
2.Moderate amounts of flatulence causing lentils and beans will do.avoid their overeating.
do not perform waist straining exercise. a little walk after meals is enough.
Consult ayurvedic doctor/vaidya ji. Never go to allopathic doctor in any illness whatsoever.
And yes, be clear with your symptoms ,for eg- do not confuse flatulence with gas.It is flatulence that u r having , not gas. After a course of 2 months ayurvedic medicine,your stools will try to regain solid form slowly in due course of time. You will hv to bear with liquid stools, cant help it.
Papaya(tried), cucumber(tried) , water melon(not tried) help heal hyperacidity.
|Posted by: Laura mc graw on 5 Apr. 2012|
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