| Subject: how to follow urine therapy |
| Pls who ever follow urine therapy should follow certain diet restrictions.one has to drink at least 3 to 4 litres of water daily especially 2 glasses of water after dinner. Diet should consist of fresh fruits and vegetables. Do not eat rich and spicy food.see that u dont have constipation before starting the treatment.U can at least take purgatives for 2 days before starting the therapy.Do exercise at least for half an hour regularly for best results.I hope other problems like constipation head ache will disappear if we take care of diet.If possible take only fruit diet during nights.Wish u all the best. |
| Posted by: rajasreebhaskarla on 1 Oct. 2012 |
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