April 2015 Heart symbolizes love, affection and relationships . The source of our feelings. But there is a feeling, if that creeps in and reaches the roots of our relationships, can destroy everything. "Insecurity” is an intense emotion. It makes a person feel
Read MoreApril 2015 According to the dictionary, a hero is a person who is appreciated and admired for his or her courage, compassion, nobility, and kindness. However, what to interpret from it is individual choice. Some people feel that a hero
Read MoreApril 2015 The most important of all components of our life is the free flowing liquid we see around “water “. It is a necessity for our own existence. Birds, animals , plants human beings. We all need water for our very survival. Human body is 70% water and if we lose
Read MoreApril 2015 A big hearted laugh…a bicycle trip…watching your favourite comedy show…listening to your favourite song…dancing in the rain… you are already smiling, isn’t it? This is what can be called “fun”. It is enjoyment, amusement
Read MoreApril 2015 Asanas or postures are the physical aspect of yoga. They belong to the bahiranga (external) yoga. The word “asan” means mat or seat. It is recommended that you use your own mat as it carries your energies. Another meaning of “asana” is “no
Read MoreApril 2015 By Kavita Panyan This trait is ever so common and many of us are dealing with this, on a day to day basis. Not just kids, even elders display this trait, in huge numbers. How does one deal with this? There is a lot of anger and frustration involved while dealing
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