According to the dictionary, a hero is a person who is appreciated and admired for his or her courage, compassion, nobility, and kindness. However, what to interpret from it is individual choice. Some people feel that a hero is a bright athlete, any army men, local co
The most important of all components of our life is the free flowing liquid we see around “water “. It is a necessity for our own existence. Birds, animals , plants human beings. We all need water for our very survival. Human body is 70% water and if we lose even 2 litres we
A big hearted laugh…a bicycle trip…watching your favourite comedy show…listening to your favourite song…dancing in the rain… you are already smiling, isn’t it? This is what can be called “fun”. It is enjoyment, amusement or light hear
Asanas or postures are the physical aspect of yoga. They belong to the bahiranga (external) yoga. The word “asan” means mat or seat. It is recommended that you use your own mat as it carries your energies.
Another meaning of “asana” is “no hope”. Yogis say
This trait is ever so common and many of us are dealing with this, on a day to day basis. Not just kids, even elders display this trait, in huge numbers. How does one deal with this? There is a lot of anger and frustration involved while dealing with such people.