Find your passion

Our cover story deals with an apt subject to kick off the year with: The power of passion. Passion generates energy and energy enhances our life force. The more our life force, the more intensely we...

Fuel your flame!

Passion is the petrol that keeps the engine of your life running. Its powerful energy is the secret behind success, achievement, and a joyous life. Suma Varughese explores how to achieve and retain...

Thank you, God

The root of all inner conflict is pushing away something and wanting to pull in something else. We push away ill health and pine for health. Push away sadness and pine for happiness. Push away...

United we stand

My friend of 25 years, Uday, was detected with cancer four years ago. Around the same time his wife lost her eyesight owing to a serious medical issue. Their son, unable to handle the situation,...

Receive in abundance

In normal breathing inhalation is an active process. When we are stressed out, we almost always breathe in from the upper chest, and the breath is shallow and sharp. You might even be holding your...