Living an ageless life

After retiring from the Reserve Bank of India, I started a charitable trust called Sona Sarovar Trust to look after the education, health & happiness of slum children.We also support Tribal Children in the Nashik District for sports activities.Children who never participated in the Inter-School Competition are now competing at the State Level.Those who appeared for the Board exams got 10 & 20 additional marks for sports. I did a basic acting course at Anupam Kher’s ‘ Actor Prepares', I sat in a sledge & glided in the snow with my 5-year-old granddaughter,I did mount rappelling, Leap of Faith, walked on a rope, burned coal, bent an iron rod with my neck in Alibagh I participated in White River rafting at Rishikesh.  I did hang gliding in Switzerland, Snorkelling in the Maldives, Kayaking at Krabi Island,  Para-sailing, held a tiger cub in my lap, Scuba Diving in Thailand , Hot Air Balloon in Dubai.At the age of 65 years, I went for a test and to my amazement, I was told that my biological age was 65 years, but my metabolic age was 45 years.I thought there may be an issue with their system. Again, after  5 years, there was a camp in our building, and residents were invited.To my amazement, I again got the following results.. y biological age was 70 years & Metabiological age was 45 yearsAt the age of 70, I went to submit my Life Certificate to the Reserve Bank and met her. A friend of mine was in charge of the pension cell. She was amazed to see me after 25 years. She said, "When pensioners come, they look older and weaker every passing year.It seems Time Has Stood Still for you. Except for grey hair, there is no change in your look or health. How have you been able to maintain such good health?"I went to a skin specialist for skin tags on my neck. She suggested skin tightening for the wrinkles on my face. I asked her to guess my age based on my skin condition. She said 50 years. I smiled. I told her that she had given me the grace of 20 years, as I was 70 years old. Out of curiosity, at 80 years of age, I applied for a contest for citizens over 50 years of age,There were 32 contestants, most of whom were below 65. It is called ‘Mr & Ms Senior Fashion Pageant'.I was thrilled as I was awarded the Lifetime of Excellence Award

Healthwise, I had a ganglion cyst in my right wrist.  I used to get big boils on my hips called Hidradenitis Suppurativa, one after the other, which used to hurt a lot & bleed heavily after it would burst. I would cry while cooking I had spider varicose veins in my legs. . I attempted Shivambu after hearing about it. I stuck toilet paper, dipped in my own urine. Within 2 days, it dried & turned black. Within a few months, it reduced to 10%. The pain stopped too. I have not faced any side effects to date. 

Doctors are also amazed. I have known Ms Sona Kumar for the last eight years. Every time i have met her, I have found her reversing her age. I have always asked her, "What are you doing to reverse your age?" and she has smiled and said nothing. A few years earlier, when i came to know about her urine therapy, I was shocked to hear about it.  Dr Gaurav Khatri, Sr. Consulting Physiotherapist (Past Head of the Physio Department in Kokilaben Hospital.
Shivambhu ( Auto Urine Therapy) has helped me maintain my health for 30 years. Shivambu is an ancient Indian practice of auto-urine therapy, where individuals use their own urine for medicinal, cosmetic, or spiritual purposes.
I (Jamuna Rangachari) feel it is her verve for life that is truly responsible for this ageless, holistic life.

By Sona Kumar as told to Jamuna Rangachari