Contents

Contents

26. Lead story
Stand up for yourself 
Being assertive helps protect boundaries, communicate effectively, and build self-esteem, says Sharmila Maluste Bhosale

18. Close encounter
One truth, many manifestations
Pradeep Krishnan delves into the metamorphosis of an enlightened guru

14. Heartspeak
The door of the heart     
Swami Chaitanya Keerti says that the heart is where we truly belong

48. Your JOURNEY
The Secret of my life    
A popular book coincides with the stages that led the author to his chosen profession

52. Food
Eat well to score well
Eating the right food can enhance a child’s performance in exams

58. Expo Preview
Where the mind is without fear    
The Life Positive Foundation is hosting its annual International Spiritual Festival. A sneak peek of the workshops and activities.

70. Devotion
Chant and be happy    
The benefits of chanting the holy name of God are many, says the author 

Regular Columns
Response..................08
Mandala....................10
Guruspeak................42
Aha moments...........56 
Journey.....................68
Positive focus............76
Sharing......................80
Revelations................82
Angel messages........86
Banyan tree................88