The August 2020 issue of Life Positive offers you thought-provoking articles to help you understand yourself better. The lead story, Step out of your shadow, talks about our neglected and often hidden shadow self and how it can be healed and integrated with our inner self. The heart of the matter is our Close Encounter with Dr. Kwesi Anan Odum from Germany who believes that awareness is the key to healing ourselves.’ Article Overcoming depression offers insights into kicking depression and coming out a winner in six effective steps. The secret to a happy life is loving and appreciating yourselves, without other’s validation urges the article The art of self-appreciation. The article Going on a journey - within! discusses the spiritual aspect of travelling in a free-wheeling way. Get a hold of the magazine to read these and more articles to know yourself inside out.