The immunity sphere

What is immunity? Where is the immune system located in our physical bodies? What does it consist of? These are valid questions to ask at a time when the word is gathering a buzz around it, mainly...

Gut wisdom

Eating the right thing in the right way at the right time and in the right amount will safeguard our vital digestive system, and preserve our health and happiness, says Ravi...

Turmeric, the cancer warrior

Cancer has acquired epidemic proportions globally with research after research looking for ways to control and cure this malady. The good news is that California-based Dr Bharat B Aggarwal has found...

Let us stave off hypochondria

Apart from the many issues that we face today, one is that of excessive thinking. This manifests as hypochondria when it comes to health. Even young people discuss cholesterol and BMI (Body Mass...

Woman power rules

Women need emotional nourishment,” remarked Dr Partap Chauhan as he talked about the emotional health of women, especially in India. Along with Dr Mahima Bakshi, a fitness and beauty consultant, he...