Juice up your life

October 2017 By Muskaan Sharma Raw Rasoi Everyday Juices by Rupinder Kaur Notion Press Hardcover INR 899; pages 122 Rupinder Kaur’s Raw Rasoi Everyday Juices presents itself as the perfect guide to help you embark upon a raw food journey. An excellent manual for creating everyday juice

Bottoms up!

October 2017 By Naini Setalvad Naini Setalvad lists a number of energising, refreshing, healthy drinks from the Indian subcontinent to replace the tantalising yet harmful beverages assailing our lives

Wholesome fasting food

September 2017 By Naini Setalvad Relish delicious, balanced meals p

Spring clean your body

August 2017 By Naini Setalvad Naini Setalvad shares easy, doable ways to detoxify your organs, and pump them with health boosting nutrients for greater vitality

Spring clean your body

August 2017 By Naini Setalvad Naini Setalvad shares easy, doable ways to detoxify your organs, and pump them with health boosting nutrients for greater vitality Where ever you stay, your system hosts an overload of toxins that causes you low energy levels, weight loss problems, body pain, anxiety, anger and chronic illnesses. Every day w

Whittle your woes with the health benefits of vinegar

July 2017 By Naini Setalvad The good old vinegar is making a strong comeback as a superfood with immense health benefits, says Naini Setalvad