Run, Roshni, run!
Read Roshni Rai’s inspiring and invigorating tale of how she became one of the country’s handful of ultra marathon runners despite not having been an athlete in school
Your ticket to health, happiness and success
By Fatema Diwan
The Life Positive Expo is back in Coimbatore on September 24th and 25th, with an array of exciting workshops to learn and benefit from, says Fatema Diwan
By Ravi Valluri
Eating the right thing in the right way at the right time and in the right amount will safeguard our vital digestive system, and preserve our health and happiness, says Ravi Valluri
Turmeric, the cancer warrior
Woman power rules
Women need emotional nourishment,” remarked Dr Partap Chauhan as he talked about the emotional health of women, especially in India. Along with Dr Mahima Bakshi, a fitness and beauty consultant, he was giving a talk at Jiva Ayurveda’s cultural event ‘Healthy Women, Healthy World’, as it celebrated International Women’s Day on March
Hamdard's immunity booster
For urban people, leading a life filled with environmental pollution and other toxins that endanger health is a modern day curse. But a sound immune system is the strongest bulwark against these threats.