Run, Roshni, run!

October 2016 Read Roshni Rai’s inspiring and invigorating tale of how she became one of the country’s handful of ultra marathon runners despite not having been an athlete in school

Your ticket to health, happiness and success

September 2016 By Fatema Diwan The Life Positive Expo is back in Coimbatore on September 24th and 25th, with an array of exciting workshops to learn and benefit from, says Fatema Diwan

Gut wisdom

June 2016 By Ravi Valluri Eating the right thing in the right way at the right time and in the right amount will safeguard our vital digestive system, and preserve our health and happiness, says Ravi Valluri

Turmeric, the cancer warrior

June 2016

Woman power rules

May 2016 Women need emotional nourishment,” remarked Dr Partap Chauhan as he talked about the emotional health of women, especially in India. Along with Dr Mahima Bakshi, a fitness and beauty consultant, he was giving a talk at Jiva Ayurveda’s cultural event ‘Healthy Women, Healthy World’, as it celebrated International Women’s Day on March

Hamdard's immunity booster

April 2016 For urban people, leading a life filled with environmental pollution and other toxins that endanger health is a modern day curse.  But a sound immune system is  the strongest bulwark against these threats.