Crowning glory

December 2015 By Naini Setalvad Gorge on leafy greens, nuts, seeds, salads, fruits and good fats for shiny, healthy, bouncy hair, says Naini Setalvad

Mint-fresh breath

October 2015 By Naini Setalvad Bad breath can be a minor but psychologically traumatic condition, says Naini Setalvad, offering various easy measures to heal from it


September 2015 By Dr S Ramachandran A green smoothie a day keeps illness away, says Dr S Ramachandran, in the third and concluding instalment of the series on vegan cuisine

Divine desserts

August 2015 By S Ramachandran Is it possible to take the sin out of sweet treats? Yes, says Dr S Ramachandran, while serving up a range of delicious vegan, gluten-free and sugar-free delicacies! This is the second instalment of a three-part series on veganism Everyone is fond of desserts. Imagine how wonderful it would be to indulge in d

Move your bowels

August 2015 By Naini Setalvad Constipation is not just a common problem, it is also very trying. Naini Setalvad offers a variety of measures to resolve it.

Rainproof your health

July 2015 By Naini Setalvad Surrender yourself to the melody of the monsoon once you learn to safeguard yourself from its maladies, says Naini Setalvad