Content

Content

Lead story
Are we entering a new yuga?
Rishi Rathod explores the current world turmoil and its connection with the shifting of yuga cycles

Close encounter
Lighting the lamp within
Shri Jayakumar, founder of SPYSSC, reveals the power of Self-knowledge

Heartspeak
Alone but not lonely
Being happy alone is possible if you have a purpose in life, says Ajay Kalra

Health 
Coping with PCOS
Food for young girls distressed by the vexing symptoms of PCOS

Etiquette 
Listen
Careless listening is the handicap of our times: know how to do it effectively.

Transformation
Mindful or mindless?
Contrary to the popular perception mindlessness is a step ahead of the mindfulness paradigm

Regular Columns

Response 08
Mandala 10
Yoga 14
Sharing 38
Aha-moments 40
Journey 46
Mudra Column 59
Spirit 62
Banyan tree 64