holistic wellbeing | spiritual magazine india | Life Positive

Sunday February 22, 2026

Drink a Glass of Water When You Wake Up

Drink a Glass of Water When You Wake Up

A new health practice that many observe, drinking water is essential to hydrating your body first th...

Prepare Ahead

Regardless of what you’re doing, preparing yourself in advance gives you the best chance to ac...

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Healthy Snacking Alternatives to Sugary Treats

Healthy Snacking Alternatives to Sugary Treats

Sweet confectionery such as candies and chocolates can be very addictive for both children and adult...

Beyond Traditional: Embracing New Ways to Grow a Family

Beyond Traditional: Embracing New Ways to Grow a Family

Thinking about growing your family outside of the box? You're not alone. Whether you'r...

Simple Ways to Cultivate an Uplifting Outlook

Simple Ways to Cultivate an Uplifting Outlook

Aging brings change, but mindset shapes how each day feels. A positive view helps maintain energy, h...

Uplifting Mindset Tips for Supportive Living

Uplifting Mindset Tips for Supportive Living

A supportive life starts with how you think each day. An uplifting mindset can change how you face s...

Marriage Guidance for Couples Over Seventy: Tips for Lasting Love

Marriage Guidance for Couples Over Seventy: Tips for Lasting Love

Love does not fade with age. It grows in quiet and meaningful ways. Many couples over seventy still...

How Occupational Therapy for Kids Works: A Parent's Complete Guide

How Occupational Therapy for Kids Works: A Parent's Complete Guide

When most people hear the phrase "occupational therapy," they picture adults recovering fr...

Stiff Joints? Here’s How Move Pro Helps You Move Freely Again

Stiff Joints? Here’s How Move Pro Helps You Move Freely Again

I’ll never forget the text I received last month from Mark, a 48-year-old fitness enthusiast w...

Clean Protein Explained: Why Athletes Are Switching to Plant-Based Options?

Clean Protein Explained: Why Athletes Are Switching to Plant-Based Options?

A few years ago, protein talk sounded very different. Athletes mostly argued about whey brands, flav...

How Social Workers Help Communities Heal After Disaster

How Social Workers Help Communities Heal After Disaster

When a disaster strikes, life can change in a matter of hours. A hurricane, wildfire, or flood can l...

Early Signs of Childhood Speech Delays Every Parent Should Know

Early Signs of Childhood Speech Delays Every Parent Should Know

If you are like most parents, you keep a close eye on every new sound, word, and milestone your chil...

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