Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
|View and take guidance from all Our experts|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
|How to Deal with Stress in a Natural Way|
Stress is basically our body’s response to any type of threat or experience which may be good or bad. Whenever you feel stressed by any situation, your brain releases several hormones such as...
|Guidance On Making A Diet program Which Will Help You Stay Suit|
Suitable nutrients is important for daily activities. The correct diet permits you to have adequate vitality to previous throughout the day whilst carrying out often physically demanding pursuits....
|Eat, Exercise and Enjoy!|
Last year on the eve of International Yoga Day, I shared the stage with a remarkable woman. She held the audience spellbound with fascinating tales on dietary habits, and their impact on human...
|Philosophy of Mahabharata – as shared|
It is mentioned in the texts that eighty percent of the fighting male population of the civilization was wiped out in the eighteen days Mahabharata war. Sanjaya , at the end of the war went to the...
|Confucius Tips and Quotes-as shared|
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|Who am I?|
A couple of weeks ago I met up with my school buddies to spend a delightful afternoon rich with shared memories, inane banter, and inside jokes. We particularly recalled a school play the entire...
|Deeper and deeper|
Even though I was pretty much in a state of freedom during my awakening more than 20 years ago, my return journey, which is taking its own time, is unfolding in ways that are totally unexpected. Of...
|Exit the ‘I’|
Compliments of the season. This is the month the country will be celebrating both Dassehra and Diwali, two of the biggest festivals on the Hindu calendar, and which constitute the high point of the...
Somehow, breathing in asana practice has been relegated to the background because of the excessive focus on the body and movements! How to breathe is very important in order to make the practice...
|Run, Roshni, run!|
Read Roshni Rai’s inspiring and invigorating tale of how she became one of the country’s handful of ultra marathon runners despite not having been an athlete in...
But this apart I would give credit to my mother and father for creating that perfect soil where a seed like me could germinate and find nourishment and nurturance. While most parents focussed mostly...
|ACV and be ailment free!|
My 24-year-old son was diagnosed with ankylosing spondylitis recently. Apart from the regular medical tests, I consulted Jaya Gopi Das, the Life Positive website’s consulting astrologer....
|The teaching is the teacher|
The book, Autobiography of a Yogi is probably one of the most popular books in the spiritual world, having introduced lakhs of readers to spirituality. The travels and travails of Paramahansa...