Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
|View and take guidance from all Our experts|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
|Meeting the Guru- An experiential feeling|
It is imperative to have a strong Sankalpa / intent to meet the Guru or the Master. The Sankalpa should be extremely pure and the seeker needs to totally sublimate his ego and all desires before...
|Inspirational Moments in Olympics|
Pierre de Courbetin had proposed these symbolic words for Olympic games- Citius, Altius , Fortius ( latin for Faster, Higher and Stronger). Be it sports, workplace , homes and our lives these...
|9 tips to overcome anxiety|
Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may just lose count! Anxiety about the result of a Board exam or the reaction of our...
|Embrace positive thoughts|
Once upon a time a King dreamt that he experienced a spiritual awakening. In order to realize this dream, he went to meet a monk based in the lofty mountains of the Himalayas. The monk ordained the...
Being a mother is most fulfilling and yet it’s one of the challenging jobs. I am evolving, being part of my daughter’s happy-self and her activities. Time just flies while helping her with school...
|Lead like a mother|
Welcome once again to the Life Positive world. A world where problems have solutions, illnesses are curable, life is hard but meaningful, each life has a purpose, and inspiration reigns. We strive...
|Follow the mother|
“Her hazel eyes seemed to have experienced all possible tragedy and to have mounted pain and suffering like steps into a high calm and a superhuman understanding. She seemed to know, to accept, to...
|A path of my own|
Twenty years ago, I was at the crossroads of my life. The spiritual magazine I was planning for the Magna group after quitting as editor of Society, was deemed unsustainable by the advertising...
|Temper the ‘pause’|
I wonder if yoga teachers/therapists two generations ago had to deal with menopause-related issues! Today, if you are lucky, you glide through these years quietly and uneventfully, but most women...
|Death, my friend|
Long ago, while reading a book on Vivekananda’s life, I came across a passage where Swamiji was approached by a wealthy and successful man in France, asking him what he could offer to a man like him...
|Married to myself|
I used to be part of a ladies only Whatsapp group. In it we shared our dreams, hopes, aspirations, complaints, problems and challenges, intimately and animatedly. And as usual marital issues cropped...
|“Towards joy, harmony and peace”|
I am delighted to learn that Life Positive is celebrating its 20th anniversary this year. This is in continuation to the Expo in March by Life Positive during which I was delighted to give a...
|To eat or not to eat|
The plight of a modern-day seeker is no cake walk. Try trapeze instead. And surprisingly, the issue is not of too little choice, but of too much choice. I tried something funny. I went on to google...