Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
|Pining Souls find Independence on Republic Day|
A miracle is an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a divine agency or a supernatural phenomenon. This is what was...
|Three Levels of Knowledge – Sri Sri Ravi Shankar|
There are three type of knowledge or information that we get. One is through the five senses. You see and you get some knowledge, you listen and you get some knowledge, you smell and you get...
|*Why Meditation is necessary?*- As shared|
Heart works effectively because it follows a discipline. In normal conditions the heart takes 0.3 secs to contract (systole) and 0.5 secs to relax (diastole). So 0.3+0.5=0.8 secs are required by the...
The intuition process and training as imparted by the Art of Living is increasingly becoming popular among the children of 5 to 8 years’ age and also among youngsters between the ages of 8 to 18...
|I am not my disability|
Able-bodied people after marriage some people have caretaker to take care of kids and cooking and managing household, but when it comes to differently abled people choosing life partner the society...
|Edit Speak – Holistic Education|
A spiritual and holistic approach to education that focuses on building a child’s character, instilling a love for learning, and distilling one’s talents and passions into a custom-made...
|Learning for life|
Can education equip a child to build his character, acquire self-esteem, pursue happiness, and find his perfect calling? Punya Srivastava profiles a few progressive schools pursuing this ideal with...
|Where the mind is without fear…|
Being held on March 24th-26th at Zorba the Buddha, an exclusive eco-village in the suburbs of New Delhi, the annual Life Positive Fest will once again reconnect you to your purpose, health and...
|Where we look affects how we feel|
Where we look affects how we feel,” I was told when I was introduced to Brainspotting. I was immediately curious. And my mind was making the connection. When I am explaining a concept that I...
The quality of ahimsa is one of the ideals of Indic religions, particularly Jainism, and was crafted into a social and political tool by Mahatma Gandhi. Suma Varughese examines how we can truly...
|The begging bowl that feeds the world|
Married at 10 and abandoned by all at 20, Sindhutai Sapkal converted her begging bowl into a cornucopia that brought food, love and shelter to hundreds of abandoned children, says Jamuna...
|The subtle breath|
Pranayama does not carry the glamour of asana and therefore does not interest or excite people so much. Even committed practitioners of yoga (asana) are quite reluctant to give time to...
|The sounds of silence|
About a year ago, while I was browsing in the library of Anandashram, Kanhangad, Kerala, the book, Blueprints for Awakening – wisdom of the masters by John David (formerly Swami Premananda) at...