Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
|Radio Talk : The Matter of the Mind|
The mind was febrile as I walked into the studios of the All India Radio for my first radio talk on the Rainbow FM channel. I was to be interviewed about my maiden effort at writing, ‘The Matter of...
|A poem for love|
Who are we I...
|How to protect our MIND – Sri Sri Ravi Shankar|
How to protect our MIND – Sri Sri Ravi ShankarIn one of the Satsangs in the Ashram, Guruji started the discourse in a rarely heard serious tone. He said, all the thoughts that come up in your...
|*Eating Fruit on Empty Stomach*- As shared|
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby _helping to lower the risks of colon cancer, heart attack &...
|A resolute woman|
Rita was yet to be born. Her parents, Prabha Devi and Prabhat Kumar were migrant labour from Bihar, working at a construction site in Delhi. Along with seven more laborers, were sleeping on the...
|Find your passion|
Our cover story deals with an apt subject to kick off the year with: The power of passion. Passion generates energy and energy enhances our life force. The more our life force, the more intensely we...
|Fuel your flame!|
Passion is the petrol that keeps the engine of your life running. Its powerful energy is the secret behind success, achievement, and a joyous life. Suma Varughese explores how to achieve and retain...
|Thank you, God|
The root of all inner conflict is pushing away something and wanting to pull in something else. We push away ill health and pine for health. Push away sadness and pine for happiness. Push away...
|United we stand|
My friend of 25 years, Uday, was detected with cancer four years ago. Around the same time his wife lost her eyesight owing to a serious medical issue. Their son, unable to handle the situation,...
|Receive in abundance|
In normal breathing inhalation is an active process. When we are stressed out, we almost always breathe in from the upper chest, and the breath is shallow and sharp. You might even be holding your...
|Three days with the goddess|
Prajnaparamita Padhi writes about the rapturous experience of receiving, enlivening and bidding farewell to Goddess Durga in the attic of an artist devotee and the company of his Bohemian...
|The conscious communicator|
People who defy classification always intrigue me. One such person is Raja Choudhury. When I met him for the first time, I knew he was a documentary film-maker, architect, public speaker and...
|Minding the mind|
How does it feel to pause suddenly while following your daily routine and think, “Why am I doing this?” How does it feel to become an observer of the life you lead on auto pilot? How does it feel to...