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Tarot

The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time

Laughing Buddha

Budai, The Laughing Buddha will guide you with a smile on your spiritual path
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Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
A fine balance
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
A Higher Synthesis
The future of health care lies in the fusion of allopathy with  alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
View Interview of Alia Almoayed, Author of I want Healthy Kids
Alia Almoayed

Beloved Witch Returns

Ipsita Roy Chakraverti,reveals the story of her journey on the Wiccan path and the many personalities she has encountered along the way. Read more
Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually
Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.
Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy
View and take guidance from Our experts in Ayurveda, Acupressure, Angel Cards, Matrix Reprinting, Psychology, Prashna Jyotish, Numerology

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Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
Successful People
Successful completion of a task , releases  endorphin in the body which act as  a tonic and also an analgesic. ” Always bear in mind that your  own resolution to succeed is more important than...
Harnessing Yogic Energy
Yoga provides an additional cutting edge to our sportsmen who are used to their traditional form of training and sweating it out in the gym. Yoga is the energy booster which makes their bodies...
Experience natural painless delivery!
Childbirth is meant to be a beautiful experience of joy and celebration for expecting mothers and their families.  However, in our minds, the process of normal delivery is associated with extreme...
Humanity at Odds with environment
A red alert is sounded in Beijing, and through the barrel of the gun and stringent measures adopted, noxious toxins drop by a whopping 30% in a matter of a week; while Delhi struggles with its odd...
Expansion and Contraction
Stephen Hawking   writes ,” If the rate in one second after the Big Bang   had been small by one part in a hundred thousand million million, it would have re  collapsed before its present size. On...
How to Combat Phobias
A childhood  friend  and a close companion , with whom  I used to discuss several subjects , like sports ( cricket in special) , politics , religion , spirituality and  of course members of the...
Responsibility
Responsibility implies the state or fact of having a duty to deal with something or or having control over some one.  Do we feel empowered by taking up responsibility? Or do we feel enervated by...

Our latest Picks


Mind your language
One of the ways we are ongoingly making or breaking our lives is by what we say. Our words and the space we are coming from when we say them, become our behaviour, harden into habits, and eventually...
Watch your words
A spiritual teacher once addressed his congregation on the power of words, pointing out how harsh words could destroy and damage, while gentle words had the power to...
It’s not personal
Yesterday, I received a valuable learning.  It was the day of my writer’s workshop and a friend of mine had signed up pretty much at the last minute, along with a friend of hers. I was happy...
Total workout
Yoga is called a Sarvaangasadhana – a practice that impacts every part of the individual. Therefore, a sound asana practice should essentially address all the needs of the body: move all joints,...
Chalo Jamva
Gujarati food is predominantly vegetarian, and offers a wide range of flavours with intelligent usage of myriad ingredients that are equally good for health, says Naini...
The many-sided truth
Understanding that each person has a different perspective and that truth is composed of multiple angles can make our own life richer and more meaningful, says Jamuna...
Love in strange places
There is no dearth of love, thoughtfulness, camaraderie and kinship in mundane, ordinary places, provided we lift our heads from our smart phones, open our eyes, and reach out, says Prajnaparamita...
Passion, not profit
We facilitate ‘self to society’ journeys, in order to assist an individual to grow and evolve,” says Arjun Shekhar, founder of Vyaktitva – a Delhi-based HR consultancy firm working with a...