Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
|View and take guidance from all Our experts|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
|Lakshmi Taru leaves and its medicinal properties|
Simarouba glauca has a long history in herbal medicine in many countries including Cuba, Brazil, Mexico, Peru etc. It is taken internally for diarrhea, dysentery, malaria and colitis and used...
|Break the “wall of silence” between parents and children.|
Teenagers not listening to their parents anymore- Are you one of the parent struggling with such issues?Here’s the right place to tackle this issue. All you need to do is just follow the below...
|Inspirational Story by H. H. Sri Sri Ravi Shankar|
Krishna smiled mischievously and told him “Arjuna, subconsciously, you were attracted to the gold, you regretfully gave it away to each villager, giving them what you thought was a generous...
Mahatma Gandhi, Netaji Bose , Sardar Patel and Jawahar Lal Nehru among others were the products of the freedom struggle who were extremely charismatic leaders. Similarly in the western world,...
|Alprax and Fludac – How a distraught mind was assuaged|
Human mind is perpetually screaming from within and without. It seldom pauses to watch the rainbow in the sky, wafting clouds or a brood of hens crossing across the road. We fail to notice a cow...
|The wounded winner|
Of new beginnings. Perhaps a few ends. Some new friends, some memorable achievements, some stumbles, some triumphs. A year of deep down satisfaction, of having lived each moment deeply, of having...
|Being a space|
One of the best ways to support the other is to simply be a space that is peaceful and spacious, accepting and allowing. In that space, people flourish and grow, are nurtured and nourished, get...
|The hurt hero’s journey|
Many, even outstanding achievers, have been driven by past hurts and slights. to prove themselves or avenge themselves against detractors. Punya Srivastava traces the trajectory of their journey and...
|A warrior’s world|
Shrikant Bolla’s grit shows us that nothing can deter us from pursuing what we truly want, disabilities notwithstanding. And that this strength of spirit always draws support from the Universe, says...
|The enlightened teacher|
By focussing on the spark of divinity in each child, and refusing to take their shadow selves for the truth, a skilled teacher can draw out the best in each child, says Pulkit...
|Exhale fully to receive fully|
Breathing is the fundamental cleansing process of the system. When we breathe efficiently, we release a lot of impurities and end products of metabolism allowing all organs, systems and cells to...
|Calm in the storm|
Even as the rest of Mumbai, indeed the rest of India, reeled under the turbulence generated by the sudden demonetisation of high-currency notes, deep in the city’s iconic World Trade Centre,...
|The flavour of love|
If there is further proof needed that we are moving with ever increasing focus and speed into the New Age, it is that people seem to be getting enlightened at a younger age. A case in question is...