Search for anything you wish to know in the area of body, mind or spirit on thousands of our pages on all things positive
|The Tarot is a little mirror that shows your Self and softly asks where you are in this space and time|
|Integrated Personal Growth
We often think the body, mind and spirit are all separate. This is not true at all. We need all three to work together to remain fit, healthy and healthy.
|A fine balance|
To attain balance in body, mind and spirit, is no small matter. It calls us to free ourselves of the pull and push of craving and aversion, and of the emotional and psychological needs that keep us...
|A Higher Synthesis|
The future of health care lies in the fusion of allopathy with alternative therapies, giving rise to a system that will treat each patient holistically and uniquely, says Punya...
|Ask Dada Vaswani Our spiritual expert will guide you answering any question you may have on any aspect of life to help you lead your life spiritually|
|Ask Saraswathi Vasudevan is a yoga therapist trainer in the tradition of Sri T Krishnamacharya. She specializes in adapting yoga to the individual.|
|Ask Naini Setalvad Our expert on nutrition will answer all queries you may have on nourishment to keep you fit and healthy|
|View and take guidance from all Our experts|
*Article of the week*Science of Mudras
Lord Krishna in the Bhagvad Gita , says ‘ that there is nothing as sacred as knowledge’. Knowledge needs to be acquired by the human mind through the 5 D’s- dedication, determination, dynamism, devotion and discipline and one H- Humility.
Yoga : A path towards a complete life
Yoga as a discipline promotes a gradual progress of fitness, of the body, mind and spirit. It is wrong to understand it just as a physical practice like a gym.
Healing the Body, Mind and Spirit
According to Indian spiritual texts, the human being is made up of panchamaya kosha or five sheaths, with the physical body (annamayakosha or food sheath), as the most immediate and grossest sheath.
On the occasion of Mahatma Gandhi’s 70th birthday the German born theoretical physicist and Nobel Laureate Albert Einstein was to say, ‘Generations to come, it may well be, will scarce believe...
|Ganesha – The Immersion|
Ten day festivity of Ganesha Chavathi comes to an end today. But have we really contemplated what does this festival really imply? Is it just a moment to merely arouse , or is their a deeper meaning...
Do humans count their blessings? Blessings are benedictions given to us by the Divine/ the nature. Are we grateful to our body, to our breath? The guardian angels are always there to protect us....
|Navaratri and Dussera|
The Navaratri festival is celebrated across the country with tremendous fervor. This is an incredible time in the year to soak into the incantations, festivities, music, chanting where the...
|Healing of an addict|
“There’s something about losing friends, particularly young people, where it’s not something that you get over. I don’t believe there’s a healing process,” writes...
|Hard times, soft grace|
Our cover story this month deals with a subject that can give comfort and hope to all those enduring challenges. We look at the relationship between karma and grace. If all is determined by the iron...
|When karma meets grace|
Even though we may be beset with dire challenges, grace comes to our aid by strengthening us, creating propitious circumstances and sending people and opportunities with which to overcome it, says...
|The spirit of newness|
My morning usually starts with cooking for the day. Most of the time, I give in to comfort, convenience and habit, and cook the same old Malayali dishes that are familiar, and which I quite enjoy....
|Healing hearts, greening fields|
Jamuna Rangachari meets Tripti Jain and Biplab Ketan Paul whose simple but powerful devise, the Bhungroo, is enabling marginal farmers to store excess water during the monsoon for use in arid...
|The school of nature|
The Sholai School in Tamil Nadu, founded by Brian Jenkins, a follower of J Krishnamurti, is an example of nurturing children in gentle collaboration with nature, says Jamuna...
|The power of love|
Relating to people is not easy. There was a time when I used to be a soft target for criticism, personal attacks and belittling. And since I had implicit trust in my critics, I tried to get their...
|Simply the best|
After my book, Face to Face with Reality, was published last year, I got a request for an interview from Suma Varughese, the editor of Life Positive magazine. I was not familiar with magazines or...
|Discovering my inner glow at Fireflies|
We had just booked a space for Relead (the leadership retreat my movement, Blue Ribbons, holds) in Bengaluru. I was quite satisfied with the space we had selected – its location, facilities and...