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Is an extremely high protein diet harmful for the heart ?

An extremely high protein diet can potentially be harmful to heart health, particularly when it is sustained long-term and based on certain types of protein sources. The risk is not from . . .

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Taking care of long Covid

Taking care of post-COVID effects, often called Long COVID or Post-COVID Conditions (PCC), requires a patient, systematic, and multi-disciplinary approach.  It&rs. . .

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Understanding family conflict through a social lens: How societal, cultural, and systemic factors influence family relationships and dynamics.
Exploring how social, cultural, and systemic factors shape family conflicts and dynamics.

Looking at Family Conflict Through a Broader Social Lens

Families often seek therapy when something feels stuck; communication breaks down, conflicts repeat, or relationships feel distant. What many families don’t reali. . .

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