My journey into Autophagy aligned with Jain wisdom

Autophagy has been very beneficial to the author. She shares her experience with us When I was seven, I observed my first fast during Paryushan—the Jain festival of. . .

Stay healthy in the digital age

Staying healthy in the digital age requires a conscious balance between leveraging technology for wellness and protecting ourselves from its potential harms.   Let us understand. . .

From cancer to hope

Cancer survivors cope with their diagnosis, treatment, and life with or after cancer in different ways. No two cancer patients are alike, and neither are their challenges, treatment journeys. Each . . .