The cost of consciousness: needing less, seeing more
The Quiet Phase of Awareness and Psychological Maturity. Ever noticed that some of the most thoughtful, self-aware people seem to step away from the traditional. . .
Articles on general wellness
Discourage violence in children
Discouraging violence in children is about teaching empathy, self-regulation, and prosocial problem-solving. Here’s a multi-layered approach, combining prevention, . . .
Detoxifying the mind
I should approach this holistically, covering both the mindset and practical steps. It’s important to acknowledge that this is a process, not a one-time fix. I can structure the res. . .
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