Feeling Restless or Tired? Give your Body a Soothing Massage
No doubt 2020 has been an unexpected year for all of us. It has changed our lifestyle majorly. We think twice before stepping out of our houses, we wear masks and we ma. . .
Articles on general wellness
Suffering in Life – Did you know it is just an option?
Pain is inevitable, suffering is optional. Suffering in life is a choice we consciously choose to exercise. We cannot escape pain completely because of the defects of the human mind. The more we fe. . .
How to Improve Concentration – Simple Tools and Techniques to Inculcate in Daily Life
Under overwhelming circumstances, it becomes imperative to relax and stay calm. At the same time, it is also essential to stay focused and concentrated on the task at hand. One can adopt various to. . .
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