How to Make Exercise More Comfortable
Despite its many health benefits, exercise can often feel the opposite of easy. When you’re not busy stretching and straining, you might struggle with sweating and soreness.. . .
Articles on general wellness
Entrepreneur with ‘natural’ gift
Satish Dhar, who now lives in Dehradun, always knew one could do wonders with medicinal and aromatics plants and their derivatives. He tried doing this by approaching businessmen, who did not. . .
Mindfulness and meditation for success and growth
Mindfulness is a tool that we all can use to make the journey our lives successful and maintain focus within to maintain balance To impart the lesson . . .
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