4 powerful yoga asanas to lose weight in 10 days flat

Almost all of us today are aware of the power of yoga. Inclination towards yoga is increasing among the modern generation. People want to make it a way of life. Yoga is fast catching up with fitnes. . .

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5 Powerful Ways To Fight Addiction of the Digital Kind

Do you check your phone every 5 minutes? Does your hand reach out for your phone in the middle of the night? Is your vacation marked with checking emails? Do your frie. . .

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International Yoga Day 2018: 3 Quick asanas for the workplace

With International Yoga Day 2018 around the corner, it is time to think why we need yoga. The modern generation needs it more than ever. Yoga is a connection of mind and body with natural forces. T. . .

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