Let us go on an ego diet
We have heard of many kinds of diet, the keto diet, the raw food diet, the vegan diet, the water diet and many more. However, there are hardly any suggested for the mind. With stress and de. . .
Articles on general wellness
Destress by decluttering the mind of negativity
More than gathering knowledge, it is the excess data and facts that we have in our mind that leads to confusion and often results in anxiety and s. . .
Compete with yourself
Everyone seems to be in a zone of competition nowadays. Even music which most of us used to play and listen just to enjoy is now being taken too seriously removing the joy factor . . .
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