Making a real difference
Many of us stuggle with various issues but do not do anything much about it. Some like Khyati Kakkad show us how to make a difference . Her story as&. . .
Articles on general wellness
Stimulate the vagus nerve
Stimulating the vagus nerve is a powerful way to promote relaxation, improve digestion, reduce inflammation, and enhance overall well-being. The goal is to increase "vag. . .
Helping others lead independent lives with vitality
Many of us juss ignore the suffering around us. Some that Anjali from Mumbai help them lead a life of vitality. She shares her experience with Jamuna Rangachari Sukanya c. . .
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