My journey into Autophagy aligned with Jain wisdom
Autophagy has been very beneficial to the author. She shares her experience with us When I was seven, I observed my first fast during Paryushan—the Jain festival of. . .
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Organizations with a balanced work culture
Preventing employee stress is not just about being a "nice" employer; it's a strategic imperative that reduces turnover, absenteeism, and healthcare costs while boosting produ. . .
Stay healthy in the digital age
Staying healthy in the digital age requires a conscious balance between leveraging technology for wellness and protecting ourselves from its potential harms. Let us understand. . .
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