The Healing Power of the Breath
There are innumerable ways in which our body, mind, and spirit are connected. Breath is the most palpable form of the body and is also the basis of all life. Breathwork, . . .
Articles on spirituality
Amazing Benefits of Mindfulness Meditation
A small Parable To impart the lesson of mindfulness to his disciples, the Buddha told a little story. Once there lived two acrobats w. . .
How to Overcome Mental Health Issues During the Pandemic
It’s not easy being alone during this pandemic. However, many people have no choice but to be away from their loved ones. It’s too risky living with elderly. . .
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