Wherever you are in the world, you are not entirely safe from anything that could cause severe injury. Sure enough, the office is no exception. But while fall. . .
It is very ironic that while we are with our bodies 24 hours a day, 7 days a week, there are still many parts and bodily phenomena that we do not understand or . . .
Practicing Yoga for Fitness and Health goals can reap sustainable results if practiced mindfully and not mechanically
Yoga is not just about Asanas. As most come to yoga for fitness and health requirements, they are only interested in the technology part of yoga. The technology part of yoga refers to the technique. . .
The Healing Power of Nature is tremendous. Man made creations destroy nature. Nature can help revive health and well-being without the intervention of man
Nature can Nurture. It can nourish – your body, mind, and soul. The healing power of Nature can transform your health and well-being. The human body is already equipped with healing propertie. . .
The power of the human mind can surpass all difficulties. The challenge is to awaken consciously and let go of our ignorance
We are what we think. What we think is the result of our experiences. The power of the human mind is tremendous. Our thinking is colored with the wants and desires created by our senses. These sens. . .
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Benefits of practicing yoga can help achieve health goals at a physical, mental and spiritual level
It is rightly said that Yoga is a way of life. Yoga can be a lifestyle changer. It is a holistic approach to life and is more than just achieving the goals of a fit and flexible body. Most of the m. . .
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