Keeping Yourself Healthy and Safe at Work
Wherever you are in the world, you are not entirely safe from anything that could cause severe injury. Sure enough, the office is no exception. But while fall. . .
Articles on alternative therapies
3 Signals From the Body that We Shouldn’t Ignore
It is very ironic that while we are with our bodies 24 hours a day, 7 days a week, there are still many parts and bodily phenomena that we do not understand or . . .
Top 3 Benefits of Effectively Practicing Yoga for Fitness and Health Goals
Yoga is not just about Asanas. As most come to yoga for fitness and health requirements, they are only interested in the technology part of yoga. The technology part of yoga refers to the technique. . .
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