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Is an extremely high protein diet harmful for the heart ?

An extremely high protein diet can potentially be harmful to heart health, particularly when it is sustained long-term and based on certain types of protein sources. The risk is not from . . .

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How an Optimistic Outlook Enhances Daily Well-being

An optimistic outlook makes each day feel lighter and easier to face. It shapes how you see the world and how you react to what happens around you. A strong p. . .

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Taking care of long Covid

Taking care of post-COVID effects, often called Long COVID or Post-COVID Conditions (PCC), requires a patient, systematic, and multi-disciplinary approach.  It&rs. . .

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