Despite its many health benefits, exercise can often feel the opposite of easy. When you’re no...

Satish Dhar, who now lives in Dehradun, always knew one could do wonders with medicinal and aromatic...

Healthcare marketing is a strategic outreach and communication approach used by hospitals, health pr...

Mindfulness is a tool that we all can use to make the journey our lives successful and maintain focu...

A Return to Innocence   As children grow up, we encourage them to read tough stuff and we...

Much like everything else in life, it can sometimes be easy to take your vision for granted until a...

Float / Floatation therapy is a truly unique experience where we lay still with no contact points, n...

The main Principle of a HOLISTIC way of life is “ I am responsible for what I create in my lif...

Subconscious mind has always been a very interesting topic. There is still a lot of research work to...

The holiday season is now in full swing as the end of the year draws close.  It's one of th...