Omprakash Kuriyal is a certified and trained Yoga instructor. He currently works as a Yoga therapist in Maha Manav Mritunjoy Institute of Yoga. Omprakash describes Yoga as an essential part of his life. He regularly practices the yogic teachings of breathing exercises and meditation, which keep him free from stress, anxiety and other discomforts. It is his passion to spread the knowledge of Yoga, and see its benefits reach the masses. He aims to use yoga as a tool for relaxation and happiness of people in their daily life to ensure a healthy lifestyle. He uses the knowledge and understanding of yoga for Stress management. He also promotes positive health through Yoga therapy in Wellness Centers, Naturopathy centres, spa/resorts and hospitals.
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