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Compete healthily, not excessively

 It is important to maintain mental well-being, foster healthy relationships, and achieve susta...

Our true identity

There have been many queries by many on what our true identity is. This often leads to finding a hig...

Let us make education a joy

Forcing children to study can often lead to stress, resentment, and burnout, making learning feel li...

 An amazing Neuro Linguistic Programming (NLP) Practitioner, Mindset and Resilience Coach

Many people just give up on life when faced with a challenge. Some like Nilima Pradhan become role m...

Redefining preventive wellness by blending Ayurveda and modern science

“We’re not just offering products. We’re empowering people to take control of thei...

Serving hope and love to the challenged

Many people see challenges of various kinds all around them but do nothing about it, Some like Nitin...

Overcoming challenges of health through chanting

Jaya Priyadarshini had MS (multiple sclerosis) since late 2006, but was diagnosed in January 20...

Effective Shoulder Physiotherapy Techniques for Pain Relief

Shoulder pain ruins everything. You know that nagging ache that makes simple tasks like reaching...

From Crisis to Coping: How Mental Health Counselors Help Build Long-Term Resilience

When life throws curveballs, it's easy to feel overwhelmed. Whether it's a personal loss, jo...

The Power of Public Health in Building Healthier Communities

When you think about what makes a community healthy, you might picture hospitals, doctors, or clinic...

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