holistic wellbeing | spiritual magazine india

Oct 26

Standing Yoga Poses: Beginner's Guide

Life Positive 5 min read 111 views

Standing yoga poses are postures in which most of your weight rests on your feet while your body sta...

Oct 26

Yoga for Old People: Gentle Poses

Life Positive 5 min read 132 views

Yoga for old people is a slow, low-impact way to stay mobile, steady and calm. Poses are adjusted so...

Oct 26

Life Positive 13 min read 205 views

Introduction Forgiveness is a deeply personal process of working through hurt, anger, disap...

Oct 26

Life Positive 14 min read 254 views

Introduction A disciplined lifestyle is not about following a rigid schedule, denying yours...

Oct 26

Coral reefs revived in the Caribbean

Life Positive 3 min read 107 views

Across the Caribbean, coral reefs are showing that damaged marine ecosystems can recover when commun...

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