September 2011 By Shameem Akhtar A light satvic diet makes you more flexible on the mat A vegetarian diet is often chosen for spiritual or health reasons. But it may well encourage better flexibility on the mat. In fact, it may
Read MoreSeptember 2011 By Life Positive One evening, almost at the end of May, I, along with some friends, left for the lake in the city of Bhopal. It was almost dusk; the sun hung low on the horizon and seemed to sink
Read MoreBy Megha Bajaj September 2011 Thinking of the consequences of our actions helps rein in bad habits and gives good ones a fillip That all-too familiar burning in the stomach was back. I sighed. Once again, yet, once again, I had
Read MoreSeptember 2011 By Suma Varughese Our human journey leads us to oscillate between the polarities of good and evil; wealth and poverty until we reach enlightenment. I recently attended an introductory workshop to past-life therapy
Read MoreSeptember 2011 By Suma Varughese The higher understands the lower, but the lower cannot understand the higher. So if you feel misunderstood, this could be why It was a stormy monsoon night, and the Sathe family, seated around
Read MoreSeptember 2011 By Bhawna Malik A curious Hindu takes the plunge into the ocean of the Guru Granth Saheb and emerges drenched in ecstasy. Though born in a Hindu family, Sikhism has always fascinated me. For one thing there is the
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