LifePositive Archive Apr 2022
Widen your stance
Take your yoga practice a step forward with the Wide-Legged Forward Bend Pose, says Kamala Venkat Prasarita Padottanasana, or Wide Stance Forward Bend, is a standing forward- bend asana. ‘Prasarita, in Sanskrit, means ‘spread out,’ ‘pada’
Read MoreThe end of feelings
Suma Varughese wonders if her ongoing dance with feelings could be drawing to an end What to do with feelings? All my life I have grappled with this question, for I was born with outsized emotions and a thinner skin than most. I felt everything intensely,
Read MoreLessons for an uncomplicated life
50 Life Lessons is former editor-in-chief of Life Positive Suma Varughese’s newly published book. Its rich store of wisdom and insights will help you lead a happy, successful, and vibrant life, says Rajeshwari Prakash. I confess to feeling some trepidation
Read MoreThe circle of life
The tapestry of life, made of sorrows and joys, failures and achievements, is not only beautifully interwoven but is mutually interdependent too, says Shivi Verma My father used to often say, “Life is a rhythm of concentration and relaxation.”
Read MoreResponse
Seva se meva I started deep abdominal breathing just three months ago, and now, having read the article Breath Well, Live Well in the March 2022 issue of Life Positive, I am reaping the benefits mentioned therein. Thank you for connecting us
Read MoreA mudra that is an eye-opener for glaucoma patients
Abhay Kumar Shah reveals some effective mudras for those suffering from ocular hypertension and glaucoma Studies tell us that one out of every ten people is heading towards glaucoma, the
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