By Luis S. R. Vas
Test and sharpen your assertiveness skills
Tick ‘yes’ or ‘no’ in response to the questions below.
1. Do you buy things you do not want because you are afraid to say no to the salesperson?
2. When you do not understand the meaning of a word, do you ask about it?
3. Do you feel responsible when things go wrong, even if it is not your fault?
4. Do you look directly at others when you talk to them?
5. Do people often ask you to speak more loudly in order to be heard?
6. Do you feel intimidated by people in authority?
7. Do you generally have good posture?
8. Do you often feel so angry you could scream?
9. Do you know how to ask for help without feeling dependent?
10. If someone cuts in front of you in a line, do you usually tell them off?
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