24. Lead story
Back to the future
COVID-19 is asking human beings to replace their parasitic ways of living with a more harmonious and symbiotic one, says Rishi Rathod
17. Close encounter
End suffering through sadhana
Guru Atma Nambi explains to Pradeep Krishnan how focussing on the spiritual side of life fulfils its very purpose
12. Heartspeak
Locked in with love
Deepa Gulabani sees the current lockdown as an opportunity to bond with family and loved ones
38. Food
Go for gut-friendly goodies
Probiotic foods aid our immune system in fighting pathogens
42. Insight
The right understanding
The author removes the layers of ignorance shrouding many spiritual concepts
50. Your Story
Mom gets her home
A mother got her desire for a permanent home fulfilled
58. Mind matters
Messages for mindfulness
Each distraction can be used as an opportunity to practise mindfulness
Regular Columns
Response 83
Mandala 85
Guruspeak 114
Aha-moments 125
Journey 132
Mudra Column 138
Positive Focus 140
Spirit 143
Banyan tree 144
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