Transition
Mira the miracle
The birthing of a baby who emerged a fighter, influencing everyone involved
Healing
Breathe well, live well
Loosen your belt, sit up straight, and practise the healing power of breath
Oneness
The art of simply ‘being’
How to ‘pause’, create more space, and be one with pure existence
Inquiry
Seek and ye shall find
By diving deep into the scriptures, it is possible to gradually lay bare the wisdom contained therein
Food
Goodies for your gut
Some great diet habits to tackle constipation
Awareness
Spread goodwill, not gossip
Gossiping can harm society. Let’s remedy this social sickness
Career
Happy job-hunting
Important tips to the youth for making wise career choices
Introspection
Say hello to your hard feelings
How to address, embrace, and then release negative emotions from our lives
Self-work
Sadhana for a peaceful life
Concentrate on bettering oneself instead of trying to change the world
Regular Columns
Response 08
Mandala 10
Yoga 14
Journey 24
Aha-moments 44
Sharing 41
Spirit 49
Banyan Tree 64
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