CONTENT
LEAD STORY -
A Simple Mind
Being able to think straight, clear, and simple thoughts can have a profoundly transformational impact on our lives, says Navni Chawla
CLOSE ENCOUNTER
Of Faith, Hope, and Courage
Indira Ahluwalia about her book and her turbulent life, which she has managed with great equanimity and a sense of purpose and gratitude
HEARTSPEAK
Ask and You Shall Receive
Asking the right questions can empower you says Anouchka Blessed
GROWTH
Let’s Talk About Sex
The author discloses his journey in accepting his sexual self
FOOD
How to save Mother Earth
Practical ways to preserve your health as well as sustain the environment
LEARNING
The Power of Breath
Some basic pranayama techniques that can serve as a prelude to meditation
PATHS
Yoga for You
Find which type of yoga is right for you
Regular Columns
Response 08
Yoga Column 14
Aha Moments 40
Mudra 59
Spirit 63
Banyan Tree 64