Content
CONTENTS
15
HEARTSPEAK
Just Be
The author shares the realization that ‘we are the awareness itself’
24
CLOSE ENCOUNTER
We are What We Eat
Shankar Narayanji explains how satvik veganism makes the world better and more compassionate
26
TRANSFORMATION
Sowing the Seed
A disciplined practice of doing mantra or japa leads to the flowering of higher consciousness
32
LEARNING
Life Lessons from the Gita
The relevance of the Bhagavad Gita’s timeless lessons in our day- to- day life
06 LifePositive | NOVEMBER 2022
36
MEDITATION
Meditation for Beginners
The author shares simple ways to meditate easily for a happier and stress-free life
40
FOOD
Chutney Chaska
Some lip-smacking chutney recipes to add ‘zing’ to your meals
47
EXPERIENCE
Face to Face with God
Cheryl Dabhi acts as a go-between to connect people to God
54
ONENESS
Play Win -Win
Methods to create a world where everyone is a winner REGULAR COLUMNS
Response 08 Mandala 10 Yoga 14
Aha-moments 46 Journey 52 Spirit 60
Sharing 61 Mudra Column 63 Banyan Tree 65