Faulty Food Pipe Solution
Abhay Kumar Shah shares mudras that are easy to follow by those who find it difficult to swallow
Esophageal spasms are painful contractions within the muscular tube connecting your mouth and stomach, called the esophagus (food pipe).
Esophageal spasms can feel like sudden, severe chest pain that lasts from a few minutes to hours. Some people may mistake it for heart pain, also called angina.
Esophageal spasms typically occur only occasionally and might not need treatment. But sometimes, the spasms are frequent and can prevent food and liquid from travelling through the esophagus. Esophageal spasms may interfere with your ability to eat or drink.
Symptoms
• Squeezing pain in the chest. The pain is often intense and might be mistaken for heart pain, or angina.
• Difficulty in swallowing solids and liquids, sometimes related to swallowing specific
substances. Red wine or extremely hot or cold liquids are more common culprits. Besides the physical discomfort and inconvenience, urinary incontinence takes its toll on the patient psychologically and socially as well.
• The feeling that an object is stuck in your throat.
• The return of food and liquid back up your esophagus, also called regurgitation.
Causes
It’s not clear what causes esophageal spasms. However, they appear to be related to the atypical functioning of nerves that control the muscles you use when you swallow. A healthy esophagus usually moves food into your stomach through a series of coordinated muscle contractions. Esophageal spasms make it difficult for the muscles in the walls of your lower esophagus to coordinate in order to move food to your stomach.
Mudras 63
Mudra solution
Vaayu Mudra
Touch the tips of the index finger to the root of the thumb. Keep the remaining three fingers comfortably straight. Place your palms on the thighs.
Practise for 16 minutes, twice a day. Mootrashay Mudra
Udaan Mudra
Touch the tip of the index finger to the tip of the thumb. Place the tip of the middle finger on the nail of the index finger. Keep the remaining two fingers comfortably straight. Place your palms on the thighs.
Practise for 16 minutes, twice a day.
Shankh Mudra
Place the tip of the right thumb on the hill under the left thumb. Wrap all four fingers of the left palm around the right thumb. Touch the tip of the right index finger to the tip of the left thumb. Rest the remaining three fingers of the right palm on the back of the left palm. (One can sweep the hands.)
Practise for 16 minutes, twice a day.
Varun Mudra
Touch the tip of the little finger to the tip of the thumb. Keep the remaining three fingers comfortably straight. Place your palms on the thighs.
Practise for 16 minutes, twice a day.
Apaan Mudra
Touch the tips of the middle and the ring fingers to the tip of the thumb. Keep the remaining two fingers comfortably straight. Place your palms on the thighs.
Practise for 16 minutes, twice a day.
Hope this helps you deal with spasms in the food pipe.
Abhay Kumar Shah is a mechanical engineer, who has learnt Mudra Shastra from experts and established his own method of using this science correctly, and in the modern context. He can be reached at: abhayshah.kd@gmail.com
We welcome your comments and suggestions on this article. Mail us at editor@lifepositive.net
Life Positive follows a stringent review publishing mechanism. Every review received undergoes -
Only after we're satisfied about the authenticity of a review is it allowed to go live on our website
Our award winning customer care team is available from 9 a.m to 9 p.m everyday
All our healers and therapists undergo training and/or certification from authorized bodies before becoming professionals. They have a minimum professional experience of one year
All our healers and therapists are genuinely passionate about doing service. They do their very best to help seekers (patients) live better lives.
All payments made to our healers are secure up to the point wherein if any session is paid for, it will be honoured dutifully and delivered promptly
Every seekers (patients) details will always remain 100% confidential and will never be disclosed