Wearable technology has revolutionised the personal healthcare industry. It has provided a way to analyse daily physical exercise and help maintain a healthy body. Fitness bands like FitBit are quite commonly used today. Paired with their respective smartphone apps, these devices accurately measure your body movements and can help keep you active all day long. However, their use is limited to physical health. So, when it comes to mental health there aren't many technological devices to assist personal healthcare.
Healthcare innovations start-up TerraBlue XT is trying to rectify this absence of smartwear in mental health by introducing their new device 'Xaant'. Touted to be the only medical-grade wearable that tracks mental health, Xaant (pronounced shaant) is a device to help you cultivate calm in your life. Available in the shape of a strap or jewellery, it collects real-time data through sensors from your hand and stores it in the Xaant app. The app, then, processes the data and provides useful insights about your state of mind, and anxiety and stress levels.
The Xaant app also helps you meditate, practice mindfulness or any other calming technique in a calculated way. It shows you the actual amount of time during which your mind was calm throughout the day, week or month. It also provides information about your heart health, breathing style and sleeping patterns. Hence, Xaant is not just a device for the mind but also the body and spirit.
“Shaant means being quiet or silent in Sanskrit. With Xaant, we are referring to the art of being calm _ of silencing our inner turmoil and replacing it with peace. With Xaant, you can recognise what makes you anxious, what triggers your anger or what contributes to your stress. You can then use this information to train yourself to become stronger in the face of adversity. We connect with life more directly, more intimately, and more richly when our mind is calm. Xaant as a device can make calmness a habit,” says Rajlakshmi Borthakur, CEO of TerraBlue XT.
Even though the device has not hit the market yet, it has caught the eye of eager wellness seekers. “This product is an excellent initiative that is very much needed today,” says Pavan Mishra from Dehradun. Thenny from Bangalore believes it can be a device for everyone, especially for stressed out souls.
For more details, email at firstname.lastname@example.org, www.teblux.com, +91 8069424322
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