Suppose you are going for a holiday to London, you start making a list of things to be taken, the kinds of clothes you will need, how much cash you will need, the day you will travel etc. etc. you are preparing yourself for the journey for months. For the inner journey, are we preparing for it? the answer is no, why ? because it we feel that there is no excitment in it, there is no one for this kind of journey , and you are alone on this journey. Yes, all this is true. How many of us really work on oneself. not many. Many wants to do but they do not know how and where to start. The big question is how to start and where. All this what i am writing is my opionoin and experince , it may be different for other person. First of all the first truth is that we all are born on this earth and we all are going to die one day. This is the truth, so what shall i do so that my death is peacefull.
First of all we all human beings are great because of our thinking ability , whatever we are because of what we think. And whatever is happening in our life is because of what we think. If a person has most of the time good thoughts for others and is always happy in whatever situation he/she is that person will always progress in life inspite of whatever difficulty he/she faces. And if a person always thinks negative inspite having everything , that person will never progress and he/she will not only make themself unhappy but even others also. Even when things are going good but he/she will never see it that way .
The universal law is that whatever you sow you will reap, it means what ever you do physically and mentally , this all create Karma and Karma is also created by thoughts also. for e.g suppose you are working and all your pay is been taken by your parents but you are unable do nothing and you are hurt and feeling low and this keep on adding throughtout your life and when you die these emotions comes with you and you are born again to break this pattern. If one realize this in this life it become easy to work on this emotion and the best way is to forgive them or to talk about it to them. It is entirely your choose on how to work . once this pattern is broken , it will never be repeated in your life again. So remember if anything that comes again and again in your life you have to work it out.
We all suffer due to our Karma and the lesson for what we have come for. so face it braverly.
Sometime we see that good people are suffering , they face many problems in their life one after another, why? this is due to their own testing and due to their Karma for e.g. if i want love in this life and that is the lesson that i have come to learn , in this life i won’t get love, i will meet all kinds of people who won’t love me, even after what i do for them, but if i realized and forgive and spread love and give love to whoever come to me. By accepting and working on our inner self , you will notice that the pattern is broken and another pattern if you have will come to you.
The main question is how to work on oneself.
1. THOUGHTS: Without thoughts no one can do, if one notice we keep on thinking and it is not in our control. But we all can if we wish to. It wan’t be an easy task but we can try. The first thing what one can do is to observe the thoughts that are coming. Notice how that thoughts take the person far away from him, try practicing by observing the thoughts and try to be aware of it and as you are going with the thoughts , all you have to do is pay attention on your breath, that’s it nothing else. The moment your thoughts take you away , you become aware of it and return on your breath. and practice to observe your breath so that when your thoughts take you away you can return easily . Secondly see what kind of thoughts come to you , if any negative thoughts comes be aware of it and just cancel that thoughts and think positive . Convert always the negative thoughts to positive and send it the the person or if that you find it difficult to do then send it the plants, birds , animals , environment ,people and to the whole universe. Always send positive thoughts to your surrounding.Pray that there is peace, love and harmony everywhere. By practicing these you will find a tremedous change in yourself. As soon as you open your eyes always practice to thank God and the energy that are been given to you and bless everyone from your heart and feel the peace in you. As you do this everyday you will find not only you are peaceful but also happy even when things are not looking good. By doing this practice when death comes you will be ready without any fear. If one practices everyday for sometime and always thinks positive in every situation , this person ‘s death will be not only peaceful but will take birth if necessary in conscious level and that person won’t go through the drama again and again . He or she will start doing their job as soon as possible. We should all remember that as we have taken birth we all are going to die one day. If this understanding comes to us we should be prepare to work on it. We are the one who should make the decision on what is important to us. We are given a chose to make our mind up. If you see around yourself you will find that everything is not going right and many of them are suffering . Who is reponsible for this, we all are. If you see and observe around you , you will find that mankind have many progress, but if you look closely you will observe the kind of progress i.e the man has perfected himself in killing only. He has become perfect in destroying the nature plus himself , so if you notice all this that man is spending more money on destruction than building our life and surrounding. We never think , all others are supporting it , and we always say we do not want wars and you will find wars are going on in many parts of the country, destroying what we have and it is not for us only , we are not the only ones who are living on this planet. Just because we have intelligence we think we can do whatever we need to do to fulfill our own ego. If there is a fight on the street we all take part instead of stopping the fight . We do not put effort in the peace making but we put all the effort in destroying the surrounding. We all are responsible for this , we are also responsible for the coming generation also. If as a parent i do not have love for other person , or the value of things , not thankful for the things that i am enjoying , how do i expect my child to have love, compassion. We as a parent should guide the child on his journey, only guiding and leave on the child to make the decision. They will always make a right decision according to the karma they have come for. Don’t empose on the child but guide and make your point and leave at it
Because of thoughts we have come and so it is necessary to work on i if we want to make difference in our life as well as in others. As you observe your thoughts you will notice that your thoughts are becoming less and less. You will notice that you will not unnecessary think and by doing this there will be a very peaceful atmosphere and you will feel the difference and you will always be happy with yourself in whatever situation you are.
What is happiness? Happiness is a feeling which is light and it lifts a person. Who can make me happy? myself is the answer. No one can make others happy or sad. We all are responsible for the happiness or sadness in our life.
How to be happy? that is the big question. suppose your hubby has brought for you a diamond necklace , on receiving it you will feel that you are the most happest person on this earth and you will feel that your hubby loves you the most, but will this happiness be forever? No, this is temporary, if you observe the nest day you will notice that the same thing does not give happiness all the time. So what give happiness that is all the time, and this happiness is you , when you are what you are, this means you should be what you are and not what you are not. By this i mean when we interact with world , we always show the good part which we are not always but we do that because we want appreciation from others and we want them to reconize me and to acknowledge me and in this process we forget our real self. All this happens because we have fear and also because we do not have trust in ourself. If we had trust in ourself then this will not be seen in our behavior. There are many who trust others rather then themself. and when something goes wrong between them they will always blame the other person by saying that they alway trusted the others rather then themselves. They are not to be blamed but yourself. because if you trusted yourself you will never aver make this kind of mistake. When there is trust in yourself whatever you do, you will always take the responsibility rather then blaming others. We all are responsible for our life and the things that are happening to us. We always feel that it is the responsibility of other person rather than your . When we work on our inner journey we have to look at the smallest things which bothers us at that time, if we are able to deal with it, we will have a smooth life. Knowing yourself is the best that a person can do because that will only make your future and your passing from this earth will be easy and smothly, because you are prepare to face the death . We all know this too well that when we die nothing comes with us but only the good energy that we have earn during our life, so knowing all this still we do such thing that not only destroy yourself but also the surrounding. Greed, anger, jealousy, pride, hate etc. all this have negative energy which are heavy and that makes us unhappy. You will notice that when we are angry we do not feel light but our whole body feels heavy and head too feels heavy and you experience that your whole body is not in your control , whereas when you love someone you will feel very light and you will also experience surrounding, your whole body feels light and happy and also you feel as if you can fly. So you see the differnce. So you are the one to decide what you want. If you want love give love to everyone and even to the one who hates you, pray for that person that God gives the person right knowledge so that he/she can understand their self.
This is your journey and you will be alone on this journey and be prepare to face all that comes across your journey.
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