Rewire your brain By Pialee Mukherjee
Neuro Linguistic Programming (NLP) comprehends people’s thought processes, feelings, language, and behaviour and proffers a methodology to model outstanding performances achieved by leaders in their respective fields. Besides, NLP also plays a useful role in personal and professional development.
Every individual is born with his or her own unique mental filtering system to process the data which is getting absorbed through the five senses, as well as the linguistic commands, which eventually forms our experiences. For example, if a three-year-old toddler is familiar with the sights, sounds, and ways of a pet dog living with it at home (say, a huge German Shepherd), it would grow up to perceive the animal as a friendly creature. On the other hand, if another child, who did not grow up with a pet dog at home, witnessed a dog biting a man on the street, along with the associated sight and sound of pain, it would become averse to and even scared of dogs for life. Thus, we can see two distinct internal maps being created with the information received from the sensory inputs.
We all have gone through traumas in life and live with the resultant scars daily. To heal, it is required that these painful experiences are erased. “Brain-healthy habits like proper diet and exercise are essential, but thoughts also exert a powerful effect on the brain—either healing or detrimental—as per their nature. The same holds true for past experiences that can become wired in the brain,” says Daniel G Amen, MD.
Our limiting beliefs from the past and our subconscious patterns formed subsequently sabotage our happiness, and it’s little wonder that people often feel trapped, unable to break free. Recent research has shown how neural pathways in the brain can be rewired to optimise the brain for a happier existence, meditation being an important tool. EFT, Matrix Reimprinting, and clinical hypnosis help identify and clear blockages. With my clients, I frequently witness many positive results where fear gives way to courage, low self-esteem to confidence, and confusion and worry to calmness. I believe that with the increased awareness of these therapies, many more individuals will consciously endeavour to reorient their lives instead of being resigned to fate and giving up in the face of adversities.
Cure depression with Psycho Neurobic Programming By Dr BK Chandrashekhar
Depression is a prominent condition that significantly impacts one’s well-being and quality of life. It substantially increases the rate of mortality in adults through either unnatural causes or cardiovascular disease. Researchers say that the decline of family ties, losing the connection with one’s roots, loneliness, and the inability to participate actively in local community activities, give rise to depression, especially when accompanied by some physical disability or demoralisation.
The chemistry and metabolism of the body change and one feels uncomfortable because of high heart rate, high blood pressure, high level of anxiety, and fast excretion of all wastes from our body. It affects our mental faculties which, in turn, impacts our overall physical well-being, thus making it important to cure oneself of depression.
Psycho Neurobic Programming is the exercise of transferring spiritual energy to neural cells by connecting the psyche (mind) to the supreme source of spiritual energy (God) and thus activating the superconscious mind to experience a blissful, positive emotion to reprogram the subconscious mind.
The method for blissful Psycho Neurobic Programming
Sit down comfortably and hold your hand in gyan mudra (see the first picture above). Concentrate on a 3D violet stereographic image (see the second picture below) for five minutes to resonate the crown chakra with a maximum frequency of 732 THz to activate the master gland—the pituitary gland—to release serotonin, dopamine, melatonin, endorphins, encephaline, and other happy hormones in the body. Inhale deeply and visualise a shower of blissful violet colour from the Almighty on the top of the crown chakra, spreading through the whole body. Exhale slowly with humming sound and keep your tongue touching your palate, visualising dark black fumes (toxins) releasing through the nostrils. Continue this process two times a day for a minimum of 15 minutes.
The role of the 3D image in PNP
Just as one can burn paper by directing the sun’s rays over it through a magnifying lens, similarly one can focus on a 3D image, making the brain stereographic and focused like lense. Then it starts Resonating with the frequency of colours on which one concentrates. This resonance further tunes the related chakra and develops the positive emotions related to that chakra and heals holistically. A three-minute concentration on a 3D image is equivalent to 30 minutes of meditation.
Envisioning a green future
Chennai airport will soon be a climate-responsive and energy-efficient building, thanks to the range of strategies adopted by the Airports Authority of India, in a step towards sustainability and conservation of resources.
Airport terminals are subject to frequent external expansion and internal changes due to increasing passenger volumes and evolving terminal design thinking. Energy consumption of the terminals is very high because of the lighting, ventilation, air-conditioning, and conveyance systems.
The sustainable construction of the new Chennai airport terminal has been designed and spearheaded by AECOM (an American engineering company) to achieve the four-star rating of Green Buildings Rating System India (GRIHA) and implement new design laws as per the government mandate (NBC 2016, ECBC 2017). The objective behind this mission is to translate observations into insights and insights into products that will improve the living standard and reduce global warming.
The modernisation plan of the Chennai International Airport (phase 2) comprises a new integrated domestic and international terminal building and associated city-side facilities covering an area of 2,22,000 sqm to create a sustainable green airport. It includes the demolition of the old domestic terminal (T-2) and old international terminal (T-3) and reconstruction of an integrated domestic and
The new terminal building will handle a volume of about four million domestic passengers and a minimum of 10 million international passengers per annum. The year-round warm, humid climate of Chennai makes the buildings more susceptible to the strong effect of the sun’s movement. The new design of the roof will reduce direct insolation inside the terminal building, thereby reducing the cooling load of the building. A reflective roofing membrane and paving design to reflect heat from the building to combat the accelerated heat island effect is a unique feature.
With a focus on innovative energy solutions, the building will have suppression systems and extinguishers free of halon. Other sustainability aspects include water conservation, rainwater harvesting, and an onsite sewage treatment plant along with the use of
The mega project, expected to be complete by the end of 2021, is anticipated to achieve 78.57 percentile points and GRIHA four-star rating with the proposed design.
India’s first batch of LOA Teachers
‘When the student is ready, the teacher will appear.’ These prophetic words from the Tao Te Ching—a Chinese classical text—beautifully demonstrate how the Universe truly conspired to fulfil the desires of many who were seeking guidance to fulfil their dreams of becoming teachers of the magnificent philosophy called the ‘Law of Attraction.’ India gets its first-ever batch of 25 trainers for leading workshops certified by the Law of Attraction League.
The first batch of LOA teachers, who recently graduated last month under the tutelage of LOA Mentor and Master Coach, Gaurav Behl, will help seekers progress on their spiritual journey and assist them in finding the answers they have been seeking. Gaurav has been a leader in facilitating improvement and internal transformation in individuals, across the country, through his 100 plus workshops over the last four years. These workshops, which are based on the teachings of Abraham-Hicks, Louise Hay, and Rhonda Byrne, guide participants towards creating a life filled with wonder, appreciation, fun, and manifestations—be it material, emotional,
These workshops have proven to be a step-by-step guide to attract anything you want and ‘living life on purpose’—a vision that Gaurav has held close to his heart. “If you are not living your dreams, then you are only a shadow of what this life is meant to be for you. Look around; everyone ‘successful’ is using this Law, consciously or subconsciously. This is the most powerful Law in the Universe.” says Gaurav.
The 25 newly-trained LOA teachers have gained a strong foundation in the key skills required to guide you through your manifestational journey comprising the 3-step process of ‘Ask-Believe-Receive.’ These teachers will also help bring greater visibility to this organized study of LOA across the country, thus bringing it to the reach of more and more people. The trainers are all set to conduct workshops on Vision Board Creation, Basic Law of Attraction, and Advanced Law of Attraction certification, as a new era of spiritual evolution begins.
“These workshops are more of a spiritual experience, and any miracles that they (participants) encounter or create in their lives, after the workshop, is only a reflection of the inner change or realignment that happens for them in the workshop,” says Gaurav.
If you’re ready for your journey into the world of miracles, you might like to watch out for workshops in your city by these LOA League Teachers. The LOA Teacher Training 2019 is set to be launched in April, and the one-week residential program is set to happen in June, in Hyderabad, next year.
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