A life coach is an individual who helps the client in achieving their goals. The goals can be short term or long term. These can be financial, relationship, personal, organizational or a spiritual one. The term 'life' means existence and the term 'coach' means a trainer or an instructor.
Moreover, when we put these 2 terms together as 'life coach', it would mean a trainer who helps in distinguishing relevant and existing things. Also, when we talk about the client, it doesn't necessarily mean a single person.
It could also be a group of people or even an entire organization. Additionally, life coaching is a process related to SWOT Analysis. Here, SWOT is an acronym for Strengths, Weaknesses, Opportunities, and Threats.
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Conversely, it's not necessary for every individual or organization to hire one. However, there are certain times and situations, where the obstacles become unavoidable.
Here, it's best that the concerned individuals hire an expert who can help them find solutions to their life problems. Also, obstacles and threats can prove detrimental to the business. Here, even losing time is perhaps, not feasible.
As discussed before, a life coach is an experienced individual who has a strong grip on the SWOT mechanism. SWOT analysis is a business strategy tool. It helps an individual or an organization to plan and manipulate its resources and use it effectively to yield optimal results. This analysis is not only limited to businesses but is applicable to us too.
In a nutshell, a life coach is a teacher and not a doctor or a therapist. Therefore, it is fair to say that a life coach is neither a counsellor nor a therapist. He or she does not administer or prescribe medicines to you. Besides, this has nothing to do with the field of medicines. Moreover, they are exactly like a teacher or a professor who is just better at putting all things in their right place and at the right time. They can offer assignments on certain days, they may evaluate your progress and present you their feedback.
Also, there are different types of life coachings depending on their field of expertise.
Generally, a life coach is very patient at listening to your queries. He doesn't jump to any conclusion quickly, nor does he judge you. Ideally, he exhibits an impartial behaviour towards everything. He doesn't do an action on his own and instead, chalks out a blueprint upon which you can work.
Therefore, it may seem like counselling, however, it's you who is offering solutions to yourself. Hence, a life coaching helps you to understand yourself in the best way possible.
As discussed earlier, goals can be long-term or tentative. Therefore, the duration of the services would directly correspond to the goals. You may need life coaching for one day or maybe a couple of years. That depends, of course on the nature of the problem.
A life coach helps you to observe things for what they truly stand for and get a new perspective towards solving problems and dealing with the vicissitudes of life. Carving the action plans, establishing the right notions and nurturing the nature of confidence are all the activities of a life coaching process.
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