Solution for a swollen sac
Abhay Kumar Shah guides males on how to alleviate symptoms of a hydrocele with the help of three mudras
A hydrocele is a swelling in the scrotum that happens when fluid collects in the thin sheath surrounding the testicle. Adult men can develop a hydrocele due to inflammation or injury within the scrotum. Inflammation might be caused by an infection in the testicle or of the coiled tube (epididymis) at the back of each testicle (epididymitis).
Symptoms
Usually, the only indication of a hydrocele is a painless swelling of one or both testicles and might not need any treatment. Adult males suffering from a hydrocele might experience discomfort be cause of the heaviness of a swollen scrotum. Pain may increase with the size of the inflammation. Sometimes, the swollen area might be smaller in the morning and larger during the day.
Mudra solution
As first aid for a hydrocele, one should practise the following mudras for at least 10 days.
Jal Shamak Mudra
(for reducing inflammation)
Place the tip of the little finger on the root of
the thumb. Place the thumb on the back of the
little finger. Keep the remaining three fingers
comfortably straight. Place your palms on the
thighs. Practise for 16 minutes, twice or thrice a day.
Praan Mudra
(for reducing infection and inflammation)
Touch the tips of the ring and the little finger to
the tip of the thumb. Keep the remaining two
fingers comfortably straight. Place your palms
on the thighs.
Practise for 16 minutes, twice a day.
Sahaj Shankh Mudra
(for energising the organs in the pubic region)
Clasp and interlock the fingers of both hands.
Press the tips of the fingers on the back of the
opposite palm. Press the palms a little against
each other. Place the thumbs connected to each
other on the side of the index finger. Place your
palms on the lap, between the thighs.
Practise for 16 minutes, twice a day.
If the swelling persists, see your doctor and get examined. There could be complications like an inguinal hernia or a tumour in the scrotum. Avoid sexual activity while suffering from hydrocele.
Abhay Kumar Shah is a mechanical engineer, who has learnt Mudra Shastra from experts and established his own method of using this science correctly, and in the modern context. He can be reached at: abhayshah.kd@gmail.com
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