January 2018 The elephant and the fly A disciple once asked his teacher, “Why are most people’s mind restless and why do only few possess a calm mind? What can one do to still the mind?” The teacher looked at the disciple, smiled, and said, “Once, an elephant was picking leaves from a tree. A small fly came by flying and buzzing near its ear. The elephant drove it away with its long ears. Then the fly came again, and the elephant drove it away once more. When this repeatedly happened several times, the elephant asked the fly, “Why are you so restless and noisy? Why can’t you stay just for a while in one place?” The fly replied, “I am attracted to whatever I see, hear, or smell. My five senses, and everything that happens around me, pull me constantly in all directions, and I cannot resist them. What is your secret? How can you stay so calm and still?” The elephant stopped eating and said, “My five senses do not rule my attention. I am in control of my attention, and I can direct it wherever I want. This helps me to get immersed in whatever I do and therefore, keep my mind focused and calm. I control my attention; it’s not the other way around, and this helps me stay peaceful.” Upon hearing these words, the disciple's eyes opened wide and a smile appeared on his face. - Remez Sasson
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