October 2014 While attending the workshop, I could understand the vibrations of sound in my cell memory,” says Tarika Ahuja, one of the participants in the Nada Vibronics workshop held by renowned sound healer, Shruti Poddar in the India Habitat Centre, New Delhi. Structured into three different levels, the sound-healing workshop is a complete journey of discovering one’s personal vibrations through the science of Nada, exploring and balancing the esoteric energies of the body through chakras, and realizing one’s self-therapeutic power with the help of the Sri Yantra. Level one started off with the introduction of Vedic chants, beeja (seed) mantras, and Nada cleansing. The exercises were designed to help release old memories and patterns at the cellular level. The second level consisted of mapping the esoteric nervous system and energy centres, followed by beeja mantra chanting to correct the chakra energy. “Vedic sound healing goes deep into your memory and brain to release polluted stuff, and refresh you at the body-mind-spirit level so that you have more brain power for the day,” shares Tarika. Shruti Nada Poddar: Using sound to heal The session also offered mudra healing as well as a descriptive knowledge of the power of nyasas or purification therapy. “It is said that most of the times, a nyasa in itself is enough to cleanse the body at all levels. It converts one into a ‘being of light’ redolent with beauty, power and prosperity,” explains Shruti. A deeply meditative practice, nyasa is a visualisation technique that works to cleanse and energise the human anatomy with sound vibrations. This cleansing ritual was then followed by the Nada journey or the guided psychic travel that helped participants take on an out-of-body journey. The third level of the workshop is a highly intense process, and is open to only those who have completed the first two levels. Shruti, a Delhi Ratna award recipient, who successfully plays the role of an educationist, musician, and sound healer, has been exploring the healing potential of the Indian Sciences of Nada through clinical and experimental research. Her brand of Nada Vibronics is a healing ecosystem for curing autoimmune diseases.
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