LifePositive Archive Sept 2022
Warrior lunge
Stretch along with Kamala Venkat in Skandasana to improve flexibility and balance In Skandasana (Half Squat Over One Leg Pose), one leg is stretched out towards the side while balancing the body on the toes of the other leg. ‘Skandasana’ comes
Read MoreThe balancing act Part 3
In the third article of her series on work-life balance, Archana Raghuram talks about being passionate about your work as well as eschewing negative thinking Marathon paradigm for your career (fourth paradigm) I used to run regularly
Read MoreThe anatomy of addiction
Suma Varughese demystifies the cause of addictions Is there anything like an addiction-prone personality? I always thought I had one. I used to have fits of watching one movie after another on TV until way past bedtime, without being
Read MoreHari Bol
All apprehensions of facing life on returning home after her sojourn disappeared as soon as Gurjas Chahal__started chanting God’s name After spending two years away from home in Jabalpur, I was transferred back to Delhi, my hometown. It was
Read MoreThe middle path
Shivi Verma finds that adopting the Buddha’s middle-of-the-road philosophy is valuable (for everyone involved) even when it comes to being spic and span As a person, I like clean spaces and orderliness around me. If I could have it my way, I would spend
Read MoreFreedom from fibroids
Uterus cysts and fibroids can be dealt with successfully with the help of five mudras, says Abhay Kumar Shah In this issue, we will discuss how mudras can help with an issue quite common in females: cysts and fibroids in the uterus. Symptoms
