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What is Colour Therapy

Colours are present everywhere. We always get excited to see different colours around. But did you know colours have the power to heal us? 

It is said that colours have an impact on our state of mind. Few colours can improve our mood or make us happy, yet others may make us feel unhappy. A seasonal affective disorder which is common in winters is an example of how colours can affect our mood. 

Colour therapy is a type of holistic healing that utilizes the power of colours to change a person’s mood and improve his physical or mental health. Colours help people overcome mental illness or emotional or psychological disorders.

Colours have the ability to calm you and reduce your blood pressure or hypertension. It also helps in leading a stress-free life. The colour Green works well for people who undergo emotional or Psychological disturbances. Also, Yellow colour re-energizes your mood and help people with depression. 

Colour therapy is an ancient method and came to light 2000 years ago. It became popular in various parts of the world. There are several books written about colour therapy. The colour therapy works well for mental health issues too.

Colour therapy is practised in India. India has many trained colour therapists. Life Positive is glad to have partnered with some of the best colour therapists in India. You can consult your preferred Color therapists in India to lead a happy life.

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