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Inner Freedom
Sarita Vihar, New Delhi, Delhi, India




Quick Overview

Our previous participants on The Journal to Inner Freedom workshop have used this technique as a practical way of clarifying personal relationships, career concerns, transitions and the varied aspects of their physical life. The Journal to Inner Freedom work has served as a means of evoking creativity, overcoming blockages and as a modern approach to spirituality without dogma.


Detailed Agenda

It’s a method of psyche-evoking draws forth your potential and energies and enables you to answer questions such as:

✓ What is my higher purpose?

✓ What will my life be ten years hence?

✓ Why am I experiencing current issue in my relationship?

✓ What is the message for me from my angels, higher self, or guides?

✓ What is my life trying to become?


So many of us want to break out of our old habits and patterns, but find our efforts merely take us round in circles. Change requires an effective method of breaking the cycle and setting a new dynamic in motion. 

The Journal to Inner Freedom process provides an atmosphere of quiet and safety, together with the interplay of effective exercises and techniques that builds a movement within the person and propels them forward in their outer life.

Overall, the Journal to Inner Freedom process has the relaxing benefits of journal writing in helping overcome stress in your daily life. It provides unique techniques for Journal Feedback that goes beyond ordinary diary/journal writing and makes it possible to progressively restructure life goals at your own tempo and in your own terms.

It is an age-old method of getting messages from the Universe, used by most Psychics to get Akashic information for past events, including past lives and gain clarity about the future. It is a classic technique to seek solutions to challenges and to know your Soul Path & Life Purpose. It is a much-claimed psychic ability and a divinity tool that allows a person to produce written words without consciously writing. The words purportedly arise from a subconscious, spiritual or supernatural source.

Journaling for Inner Freedom is a life-changing practice of writing words in a trance-like state that originates from a place outside of conscious awareness. It is an important tool used by many healers and therapists. It is a process of creating a writing material that does not come from the conscious thoughts of the writer, but rather the Higher Self, Soul, or other entities such as Ascended Masters and Spirit Guides. The writer’s hand forms the message and the person remains largely unaware of what is being written. When we shut our conscious perception, we allow the Spirit to flow through us with least resistance, giving us the much-required guidance and messages to move forward in life.



Key Benefits:

✓ Gain direct guidance from your Soul/Higher Self.

✓ Identify your limiting blocks, which when worked upon can lead to living a happier, joyful life.

✓ Know your Life path and purpose. Understand soul contracts and lessons to learn from this lifetime.

✓ Find solution conflicting emotions and situations

✓ Activate your Claire senses. Sharpen, hone, and develop your intuitive abilities.

✓ Get clarity whenever you feel stuck in your daily life.

✓ Connect with your Angels, Spirit Guides, or loved ones who have passed-over and seek information from them or their perspectives.

✓ Feel supported by the Universe and deeply understand your role in your relationships.

✓ Improve your ability to trust your instincts and intuition.

✓ Sharpen your ability to make wiser decisions.


About the organizers/facilitators

  • Karishma Manchanda is a Fitness Instructor for your Soul
    Master Trainer & Spiritual Life Coach

    Karishma is an MBA Grad, with over a decade of corporate experience. After designing countless training programs for corporates, she now conducts various courses that can help people re-write their life script. Karishma is also a certified Clinical Hypnotherapist ( California Hypnosis Institute, USA) and is well versed with concepts of Cognitive Behavioural Therapy, Past Life Therapy, Age Regression, Inner Child Healing, Birth Matrix Reimprinting, Energy Medicine, Theta Healing, Serenity Surrender, Chakra Balancing, Reiki, NLP, etc.

    Her zest to understand more on Life Script has led her to explore deeper concepts of Life Between Lives and study Soul Contracts. Her passion to help people heal themselves made her develop a series of workshops that have the power to transform and empower them to live the life they truly deserve.    

    Her achievements:

    • Certified Clinical Hypnotherapist (California Hypnosis Institute, USA)
    • Advance Hypnotic Techniques & Modalities such as Past Life Therapy, Age Regression, Inner Child Healing, Shadow Work, Birth Matrix Reimprinting
    • Womb Regression, Life Between Lives (California Hypnosis Institute, USA)
    • Fertility, Sexuality, Behavioural Issues & Medical Concepts (California)
    • Hypnosis Institute, (USA)
    • Serenity Surrender (Basic, Paver, Harmonizing Masculine Feminine,
    • Evolution, Advanced Evolution Cycle, etc.
    • Law of Attraction, Reiki (William Lee Rand Lineage), Theta Meditation,
    • Mindfulness, Chakra Healing, and many more

    About Her Workshops:
    Her workshops are designed to touch every 
    the facet of human experience. The curriculum of each workshop is optimized for profound personal growth that has the potential to shift the limiting beliefs and embryonic perception of Self, to imbibe the unlimited potential of the Soul. By combining the eureka of Mind - Body - Spirit trinity, massive spiritual awakening, and growth can be experienced. Each module is designed to harmonize physical, emotional, mental, and spiritual bodies and to bring the Soul in alignment with its higher purpose. 

    1. Healing with Akashic Intelligence – Learn tools to release the Past Life Karma
    2. Digging Deep – Clear traumatic life events registered in the subconscious mind and heal your life
    3. Manifesting Abundance – Know your Life Purpose and resolve 24 blocks to abundance
    4. Conscious Parenting – Free Self and the generations to come from Ancestral Karma
    5. Transforming Relationships – Resolve relationship conflicts
    6. Balancing Yin & Yang Within – Women only self-empowerment workshop to release societal comparisons and limitations of gender
    7. Dealing with Duality – Toolkit to speed up Spiritual Evolution
    8. Transcendence – Going beyond the physical dimensions
    9. Diseases & Disorders – Identifying the root cause of your physical symptoms and healing the physical body by harmonizing mental, emotional and spiritual bodies.

    Mentorship Program:
    1. Healing Circle:
    Students may avail free membership to be a part of the Healing Circle. Apart from mentoring the students during their healing process, this membership includes invites for Meetups & Partner Healing Sessions that are organized to support
    the members through their journey called Life.           

    2. Personal Coaching:
    Students can avail of individual membership for short duration, generally 1-3 months. Includes personal therapy sessions and one-to-one coaching to stride over a persisting issue. 

    3. Therapy:
    Open for nonstudents, this monthly membership is an SOS, to help people through challenging times.


  • Inner Freedom, Sarita Vihar, New Delhi, Delhi, India


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