How to Treat Stretch Marks After Pregnancy
Stretch marks are incredibly common after pregnancy. In fact, if you have given birth but don't spot a single mark on yourself, you are one of the lucky few. For most women, they will start to notice them on the stomach, and very quickly this will lead to them getting advice on how to get rid of stretch marks.
Sadly, it is unlikely that you will be able to completely eliminate your stretch marks. These are essentially scars. They occur when your skin is stretched way too fast. Thankfully, stretch marks will fade over time. In fact, most stretch marks will fade to the point where they are barely noticeable...even if you are looking for them! The tips on this page will help you discover how to get rid of stretch marks, or at least cause them to fade away a bit quicker than they normally would.
Methods to get rid of stretch marks on stomach
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Apply stretch mark cream
One of the best methods, if not the best method, for dealing with stretch marks is to use proper stretch mark cream. These creams are packed to the brim with active ingredients designed to help the skin to heal. This includes some of the nutrients we mentioned previously.
It is worth noting that not all stretch mark creams work. In fact, most of them don't. It would be beneficial to do your research to ensure that you end up with the best stretch mark cream. This will be one that has been proven to work on many women who have given birth. Make sure that you read the ingredient list of any cream that you buy. You do need to know what you are putting on your body, particularly if you are breastfeeding.
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Eat a balanced diet
When you are looking into how to get rid of stretch marks, it would be wise to consider eating a diet that is rich in nutrients known for being beneficial to the skin. This means plenty of the following:
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Vitamin A
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Vitamin C
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Zinc
You should be able to easily get this from a balanced diet consisting of lots of fruits and vegetables, and maybe some meat included for good measure. You may also supplement these nutrients, although if you are eating properly, there is little need to do so.
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Cosmetic surgery
For many, cosmetic surgery is going to be a last resort. It is expensive. It hurts a lot. However, it does work. When it comes to dealing with stretch marks on the stomach, the best option would be laser surgery. This is a non-invasive treatment where high-powered lasers will be pointed directly at the stretch marks. Over the course of a few sessions, the laser will help to break down the stretch marks and smooth the area out. It will be sore for a while but after a few procedures, the stretch marks will barely be noticeable.
They will eventually fade
We promise you, if you follow the methods above for how to treat stretch marks after pregnancy, they will start to fade quite quickly. In fact, for most women, they will barely noticeable within a year of giving birth. If they are, don't let anybody judge you for the stretch marks. You have brought life into this world. You can see those stretch marks as a badge of honor.