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When

Enquire Now to know the date

Where

Sarita Vihar
Sarita Vihar

Contribution

2000

Description

Grow Your Own Microgreens!

New Year Special: Grow Your Own Microgreens

A step towards total wellness. Massive Nutrition in Small Packets ! That's how we know Microgreens. They are the ultimate superfood that you can grow in your kitchen! Microgreens are nutrient-packed, flavor-rich miniature versions of commonly eaten greens and vegetables like pakchoi, mustard, carrots, beetroot, kale, rocket, chia, wheatgrass, spinach and much more! These tiny powerhouses of nutrients are the post-sprout, pre-adulthood stage of plants that gourmet chefs like to use as edible jewelry for their dishes. They are super easy to grow and are packed with nutrients.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Did You Know? Microgreens contain similar and often greater amounts of these nutrients than mature greens. As such, they may similarly reduce the risk of the following diseases:



🌱Heart disease: Microgreens are a rich source of polyphenols, a class of antioxidants linked to a lower risk of heart disease. Animal studies show that microgreens may lower triglyceride and “bad” LDL cholesterol levels.



🌱Alzheimer’s disease: Antioxidant-rich foods, including those containing high amounts of polyphenols, may be linked to a lower risk of Alzheimer’s disease.



🌱Diabetes: Antioxidants may help reduce the type of stress that can prevent sugar from properly entering cells. In lab studies, fenugreek microgreens appeared to enhance cellular sugar uptake by 25–44%.



🌱Certain cancers: Antioxidant-rich fruits and vegetables, especially those rich in polyphenols, may lower the risk of various types of cancer. Polyphenol-rich microgreens may be expected to have similar effects.



🌱Microgreens Help Checking Osteoporosis That is Associated with Rising Pollution.



🌱Microgreens Help Improving Eye Sights That Pollution Impacts Badly.



🌱Microgreens Reduce Skin Aging That Has Increased Due to Pollution



🌱Sunflower Microgreens Boost Immunity That Degrades Due to Pollution



🌱Herbs and Microgreens Neutralize Free Radicals



🌱Broccoli Microgreens Cleanse Carcinogenic Benzene, a Major Pollutant Best of all, growing Microgreens requires minimal space, sunshine, time.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Moreover, you’ll have your first harvest within just 5-10 days. You can even grow them on your windowsill. They add color, taste and freshness to salads, soups and sandwiches. Or you can just whiz them into smoothies and juices. In this workshop you will learn everything you need to know to start growing Microgreens at home!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Topics Covered:



* Understanding different types of seeds and how to grow them



* Demonstration of sowing different variety of seeds



* Watering and irrigation techniques



*Tasting the Microgreens to allure your taste-buds!



* Health Benefits of including Microgreens in your diet



* Information about what can and what should not (toxic) be grown into Microgreens for consumption



* Detailed instructions on growing Microgreens at home plus a take-home Microgreens kit (includes two biodegradable pots, organic soil mix and 4 different varieties of seeds)



* Hands on experience that you will take back home



*List of summer and winter crops

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Date: 22 nd December 2018



Time: 11am till 1 pm



Venue: H- 167, Sarita Vihar, New Delhi.



Contribution: Rs. 2000 (includes a take-home Microgreens kit with two biodegradable baskets, soil mix and 4 different seeds)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Limited seats | Prior registration mandatory 

 

 

 

 

 

 

 

 

 

 

 

 

About the organizers/facilitators

  • About the Facilitator:

    Karishma Manchanda is an author of the bestselling book, Cracking the Code of Akashic Records. She has also authored books like The Ultimate Workbook on Chakra Healing and Consultation Skills for Healers & Therapists.

    She is the originator of Healing with Akashic records in India and is a well acclaimed Akashic Records Coach™, Akashic Records Consultant™ & Soul Profiling Expert™. She is the Master Instructor of Crystal Prescriptions™ and Graduate of Crystal Therapy & Healing for Prescription Energy Medicine. She is also a Transformational Hypnotherapist, USA and a Past Life Regression Therapist, USA.

    Inner Child Healing She is also a certified Clinical Hypnotherapist (California Hypnosis Institute, USA) and is well versed with concepts of Cognitive Behavioural Therapy, Past Life Therapy, Age Regression, Inner Child Healing, Birth Matrix Reimprinting, Energy Medicine, Theta Healing, Serenity Surrender, Chakra Balancing, Reiki, NLP, etc. 

    Karishma is also a Certified Life Coach and Emotional Intelligence Specialist, CAMI. Her zest to understand more on Life Script has led her to explore deeper concepts of Life Between Lives and study Soul Contracts. Her passion to help people heal themselves made her develop a series of workshops that have the power to transform and empower them to live the life they truly deserve.    

    Her achievements:

    • Akashic Records Coach™, Akashic Records Consultant™ & Soul Profiling Expert™

    • Author of Consultation Skills for Healers & Therapists and The Workbook for Chakra Healing

    • Master Instructor of Crystal Prescriptions™ and Graduate of Crystal Therapy & Healing for Prescription Energy Medicine

    • Transformational Hypnotherapist, USA and a Past Life Regression Therapist, USA

    • Certified Life Coach and Emotional Intelligence Specialist, CAMI

    • Inner Child Healing Certified Clinical Hypnotherapist (California Hypnosis Institute, USA)

    • Advance Hypnotic Techniques & Modalities such as Past Life Therapy, Age Regression, Inner Child Healing, Shadow Work, Birth Matrix Reimprinting

    • Womb Regression, Life Between Lives (California Hypnosis Institute, USA)

    • Fertility, Sexuality, Behavioural Issues & Medical Concepts (California)

    • Hypnosis Institute, (USA)

    • Serenity Surrender (Basic, Paver, Harmonizing Masculine Feminine, Evolution, Advanced Evolution Cycle, etc.)

    • Law of Attraction, Reiki (William Lee Rand Lineage), Theta Meditation,

    • Mindfulness, Chakra Healing, and many more


     

    About Her Workshops:
     

    Her workshops are designed to touch every facet of human experience. The curriculum of each workshop is optimized for profound personal growth that has the potential to shift the limiting beliefs and embryonic perception of Self, to imbibe the unlimited potential of the Soul. By combining the eureka of Mind - Body - Spirit trinity, massive spiritual awakening, and growth can be experienced. Each module is designed to harmonize physical, emotional, mental, and spiritual bodies and to bring the Soul in alignment with its higher purpose. 

    1. Healing with Akashic Records

      1. Level 1: Exploring the Akashic Records

      2. Level 2: Healing Inner Child Wounds & Ancestral Karma

      3. Level 3: Healing Past Lives and Releasing Spirits, Black Magic, Curses & Vows

      4. Level 4: Healing Others with Akashic Records

      5. Level 5: Become a Soul Profiling Expert

      6. Level 6: Become an Akashic Records Coach

      7. Level 7: Become an Akashic Records Trainer

    2. Soul Energy Regression Therapy

      1. Level 1: Foundation course in Soul Regression Therapies

      2. Level 2: Intermediate course in Soul Regression Therapies

      3. Level 3: Advance course in Soul Regression Therapies

      4. Level 4: Teacher Training course in Soul Regression Therapies

    3. Crystal Prescriptions

      1. Level 1: Foundation course in Crystal Prescriptions

      2. Level 2: Chakra Balancing with Crystals

      3. Level 3: Crystal Prescriptions for Space Clearing, Feng Shui and Psychic Protection

      4. Level 4: Crystal Prescriptions for Karmic Clearing, Soul Retrieval and Ancestral Healing

      5. Level 5: Crystal as for Energy Medicine

      6. Level 6: Teacher Training Course in Crystal Prescriptions 

    4. The Sacred Art of Chakra Healing

    Consultation Skills for Healers & Therapists

     

    Why learn from us:

    The Akashic Records Academy is a globally accredited and certified Training Provider of Healing with Akashic Records, Crystal Prescriptions, and other courses. We offer professionally accredited and internationally recognized certification courses affiliated with International Practitioners of Holistic Medicine (IPHM). As a result, our courses are internationally accredited and recognized around the globe! We are accredited as an approved training provider by one of the world’s leading professional bodies representing the worldwide complementary and alternative health industry.

    • Your Certification is well-respected, well-known, and internationally recognized – you can be assured you have earned the right certification. This means that our courses are known for being the gold standard and not just handing out certifications

    • As our graduate, you receive certificates with IPHM logo for successfully completing globally accredited courses that support your business growth

    • You will receive our expertly designed, most comprehensive content for Healing with Akashic Records, Crystal Prescriptions, and other courses. We continually refresh and have our courses up-to-date while aligned with industry best practices

    • Your Clients can be reassured with our globally accredited courses that you are a professionally certified practitioner – highly effective and confident in the application of Akashic Records and Crystal Prescription – in private practice or for your personal use

    • Ours isn’t just any random course. Our course merges physics and metaphysics to explain the science and logic (in an easy-to-understand way) behind what we teach, giving you a mega-confidence boost

    • The courses have more content and even more practical tools and exercises

    • Our courses are known for being the gold standard and not just handing out certifications. We believe in earning your certification. To that end, we give tons of support, check-ins, and invest in your success! I even assist with the mindset piece along the way to get you to the finish line. Take as long as you need it. Graduate on your timeline – but we are dedicated to helping you get there!

    • You can access the modules + all content from anywhere in the world whenever it works with your schedule – and you get Lifetime Access!

    • Our graduates go on to serve others, transform their lives, and even start or expand their healing businesses — or add entirely new income streams… doing something that they love.

    • For more information, visit www.akashicrecords-academy.co

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Venue

  • Sarita Vihar, Sarita Vihar

Testimonials


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