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The Integral Space
Lower Parel, Mumbai, Maharashtra, India




It is a psychotherapeutic curriculum looking at developmental stages from age 0-26 years, the often inadvertent wounding of the child, understanding and experiencing the original pain of unmet childhood needs to bring about resolution of adult life issues.

Using knowledge sessions, role plays, sharing and experiential assignments through three days, we understand ourselves better- our thoughts, moods, worries, doubts, mental and emotional blocks and the restrictions we place on ourselves, and the ways we unknowingly hamper our own progress.

We navigate our daily ups and downs with greater understanding and ease.

We treat ourselves with far more care and love.

We become skilled at dealing with tensions and worries about things that don’t really matter and we, therefore, free up a lot more time and energy for our goals, hobbies, and people that are healthy and nurturing.

We understand others better. When we see our spouse, partner, parent, child, friend, colleague or even client or business associate behave with anger, impatience or even sadness or weakness we are now more compassionate and understanding.

We become more honest and authentic with ourselves and with others.

About the organizers/facilitators

  • Meena Iyer was born in New Delhi. As an Army Officer’s daughter, she schooled in convents in Delhi, Mussorie, Udhampur, and Jabalpur.

    Education and working experience:

    After a degree in English Literature, she took masters in Mass Communication and Journalism. Meena dabbled at flying as cabin crew for Indian Airlines for a short while before finding a passion for sales and marketing for The Times of India, New Delhi. While working for TOI, she took a part-time diploma in Marketing and Advertising from Bharatiya Vidya Bhavan, New Delhi. After a five-year stint selling space for dailies and magazines as well as special features, she decided to take a break opting to be a full-time mom. Coming back after a 5-year sabbatical saw her as Centre Head at National Institute of Sales’ franchise. Then back to advertising sales for a glorious 12 years with brands like Cartoon Network, CNN, HBO, TCM, POGO and Warner Bros, Meena was Associate Sales Director at Turner International head of North and South regions for WB channel. A voracious reader with strong spiritual moorings Meena completed the entire Curriculum for living with Landmark Education including the Introduction Leaders Program.

    Life-changing moments:

    She chose to go into training herself and partnered with Live life Education to design and execute transformational training programs in colleges, the first being a batch of 1000 students of SRM Engineering College, Modinagar. Currently, she is CEO and founder of Lifeskills Consulting and conducts programs in Breakthroughs for Self Development for students as well as employed professionals. Meena is also a Reiki master and certified Clinical Hypnotherapist. She conducts Reiki workshops and healing modalities for clients. Meena holds a Visharad degree in Hindustani Classical Music from Prayag Sangeet Samiti, Allahabad. Her hobbies include reading and fitness other than cooking for her family and friends. Meena is blessed with two sons ages 20 and 16.


  • The Integral Space, Lower Parel, Mumbai, Maharashtra, India


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