India’s reigning alternative therapy, ayurveda is a profound expression of the holistic nature of good health. Here, we draw attention to the therapy’s diet, seasonal cycles and premier places for treatment....More>>
The Surya Namaskar exposes to the beginner just how unhealthy the body is. And why, whatever your favorite sports, you need to incorporate this into your daily regime to ensure complete fitness....More>>
Father Joe Pereira, a priest and student of BKS Iyengar, teaches yoga and meditation to addicts to help them cope better with rehabilitation therapy.... More>>
He who sees inaction in action and action in inaction, he is intelligent among men; he is a man of established wisdom and a true performer of all actions… - Bhagavad Gita
The miracle of being ordinary - by : Nandini Murali
The spiritual path can be described as the journey from being nobody to becoming somebody and finally to being nobody again. Here, we look at the processes that govern this movement......More>>
Army life is spiritual - by : Chitra Jha
The nomadic life in the army teaches you detachment, welcoming uncertainty, being happy with what is, giving and sharing. Isn’t that what spirituality is all about?.....More>>
EFT is not the healer, love is - by : Jasmine Bharathan
Emotional freedom technique (EFT) is a relatively recent healing modality that has taken the world by storm. a few taps and affirmations have healed lifelong
emotional and physical traumas the world over. Meet the man behind EFT: Gary Craig.....More>>
Dada Vaswani, the spiritual head of Sadhu Vaswani Mission in Pune, India shall answer your queries and dilemmas in life.....More>> Ask Dada J P Vaswani
Martin Brofman, spiritual healer whose Body Mirror system has helped many battle their ailments shall answer your questions on how to heal using the spiritual message your ailment is trying to convey .....More>> Ask Martin Brofman
Kavita Mukhi, well known nutritionist, shall answer your queries on healthy living through proper diet.....More>> Ask Kavita Mukhi
Ameeta Shah is a family therapist and counsellor who is trained in hypnosis, emotional freedom technique (EFT), somatic experiencing and Neuro Linguistic Psychology from U.S.A......More>> Ask Ameeta Shah
The path of truth is wrenchingly hard, and often sends you freewheeling out of the clutches of conventional society into the great unknown. but only in its company will you find courage, strength, joy, and the ultimate truth....More>>
As the present civilisation collapses, and a new age prepares to rise from its ashes, our collective pain is immense. How can we thrive through these times? The great gurus teach us the way forward.... More>>
